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		<title>Addicted To Sugar? Weight Loss Challenge Week 6 &#8211; The Sarah Fit Show</title>
		<link>http://quickweightlosscourse.com/7477/addicted-to-sugar-weight-loss-challenge-week-6-the-sarah-fit-show/</link>
		<comments>http://quickweightlosscourse.com/7477/addicted-to-sugar-weight-loss-challenge-week-6-the-sarah-fit-show/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:23:17 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[10]]></category>
		<category><![CDATA[10Pounds]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[bodybuilding]]></category>
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		<category><![CDATA[contest]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[FitnessGuru]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[Week6]]></category>
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		<category><![CDATA[WeightLossChallenge]]></category>
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		<description><![CDATA[Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts! This is the start of week 6 here on YouTube! This weeks challenge: Try Yoga [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/-zSSfH69-Hk/2.jpg" align="left" />Wanna lose 10 lbs in 6 weeks?  Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween!  Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts!  This is the start of week 6 here on YouTube!</p>
<p>This weeks challenge: Try Yoga if you do not practice.  Avoid added Sugar for at least one day! Need Fitness ideas?  Check out my routine on my page here http://sarahfit.com/fitness_programs</p>
<p>Looking for meal ideas?  Visit http://SarahFit.com/tagged/recipes</p>
<p>The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.</p>
<p> hhttp://sarahfit.com/post/1406555008/are-you-addicted-to-sugar-wlc-week-6 visit for challenge updates and more tips.</p>
<p>Sarah&#8217;s Channel: http://www.youtube.com/SarahsFabChannel<br />
Sarah&#8217;s Website: http://sarahfit.com<br />
Sarah&#8217;s Twitter: http://twitter.com/dietsarah<br />
Facebook: http://Facebook.com/SarahFitFan<br />
Click Fitness Channel: http://www.youtube.com/ClickFitness</p>
<p>Duration : <b>0:3:41</b></p>
<p><span id="more-7477"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/-zSSfH69-Hk" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/-zSSfH69-Hk" /></object><br />
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<h4>Other Great Weight Loss Articles</h4>
<ul class='pc_pingback'>
<li><a href='http://www.weighthomegyms.com/ab-workout-equipment-choices.php'>Ab Workout Equipment Choices</a></li>
<li><a href='http://www.strength-videos.com/upper-body-workouts/three-best-abs-workouts-for-women/'>Strength Videos  &raquo; Blog Archive   &raquo; Three Best Abs Workouts for Women</a></li>
<li><a href='http://www.lowerabworkoutblog.com/uncategorized/adding-a-bar-or-breakfast-nook-to-your-home'>&raquo; Adding A Bar Or Breakfast Nook To Your Home</a></li>
<li><a href='http://www.fitnessnewsmagazine.com/can-you-exercise-safely-while-pregnant/'>Can You Exercise Safely While Pregnant? &raquo; Fitness News Magazine</a></li>
<li><a href='http://www.sport-and-fitness.co.uk/does-dish-tv-offer-a-channel-with-aerobic-workouts.html'>does dish TV offer a channel with aerobic workouts?</a></li>
<li><a href='http://www.lose-weightpills.com/358/addicted-to-sugar-weight-loss-challenge-week-6-the-sarah-fit-show/'>Addicted To Sugar? Weight Loss Challenge Week 6 &#8211; The Sarah Fit Show</a></li>
<li><a href='http://www.fundraising-ideas-blog.com/health-fitness/'>Health Fitness | Fundraising Ideas</a></li>
<li><a href='http://www.freearticlezines.com/2010/10/get-amazing-results-with-targeted-ab-workout-routines/'>Get Amazing Results With Targeted Ab Workout Routines | Everything You Need To Know About Anything</a></li>
<li><a href='http://health.blogatize.net/low-cal-sweeteners-dont-help-weight-loss/'>Low Cal Sweeteners Don&#8217;t Help <a href="http://quickweightlosscourse.com" target=_self>weight loss</a> | Diet, Health and Nutrition News</a></li>
<li><a href='http://fitness-care.com/addicted-to-sugar-weight-loss-challenge-week-6-the-sarah-fit-show/'>Addicted To Sugar? Weight Loss Challenge Week 6 &#8211; The Sarah Fit Show | fitness-care</a></li>
</ul>
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		<title>Jody&#8217;s Biggest Loser &#8211; FREE ONLINE 8-WEEK WEIGHT LOSS COURSE.wmv</title>
		<link>http://quickweightlosscourse.com/5108/jodys-biggest-loser-free-online-8-week-weight-loss-course-wmv/</link>
		<comments>http://quickweightlosscourse.com/5108/jodys-biggest-loser-free-online-8-week-weight-loss-course-wmv/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 07:47:01 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss course]]></category>
		<category><![CDATA[biggest]]></category>
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		<guid isPermaLink="false">http://quickweightlosscourse.com/5108/jodys-biggest-loser-free-online-8-week-weight-loss-course-wmv/</guid>
		<description><![CDATA[jodybuntinghttp://gdata.youtube.com/feeds/api/users/jodybuntingPeopleJody&#8217;s, Biggest, Loser, FREE, ONLINE, WEEK, WEIGHT, LOSS, COURSEJody&#8217;s Biggest Loser &#8211; FREE ONLINE 8-WEEK weight loss course.wmv Duration : 0:0:30 Technorati Tags: biggest, Course, free, Jody's, loser, Loss, online, week, Weight]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jOBIqV3Bj7g/2.jpg" align="left"/>jodybuntinghttp://gdata.youtube.com/feeds/api/users/jodybuntingPeopleJody&#8217;s, Biggest, Loser, FREE, ONLINE, WEEK, WEIGHT, LOSS, COURSEJody&#8217;s Biggest Loser &#8211; FREE ONLINE 8-WEEK <a href="http://quickweightlosscourse.com" target=_self>weight loss course</a>.wmv</p>
<p>Duration : <b>0:0:30</b></p>
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		<title>PCR &#8211; Weight Loss &#8211; Week 9 and 10 &#8211; Vegetarian ?!</title>
		<link>http://quickweightlosscourse.com/4942/pcr-weight-loss-week-9-and-10-vegetarian/</link>
		<comments>http://quickweightlosscourse.com/4942/pcr-weight-loss-week-9-and-10-vegetarian/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 02:11:22 +0000</pubDate>
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		<guid isPermaLink="false">http://quickweightlosscourse.com/4942/pcr-weight-loss-week-9-and-10-vegetarian/</guid>
		<description><![CDATA[Week 9 and 10 of Project Class Reunion Sorry for not updating weekly. It is just so busy right now. Have to travel a lot. Haven&#8217;t lost my goal, promise. It was a bit on ice for the moment. But I am back now. Was thinking about trying a vegetarian lifestyle for the next 30 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/CHWWqp779X8/2.jpg" align="left"/>Week 9 and 10 of Project Class Reunion</p>
<p>Sorry for not updating weekly. It is just so busy right now. Have to travel a lot. Haven&#8217;t lost my goal, promise. It was a bit on ice for the moment. But I am back now. Was thinking about trying a vegetarian lifestyle for the next 30 days (and if it works longer <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ). If you have any recipes, cooking videos or link, just post them here or on twitter!</p>
<p>Subscribe, rate, comment, do a video response or just tweet. All is appreciated. See u next week!</p>
<p>Luv u all! Thx for your support!</p>
<p>Follow me on Twitter:<br />
http://www.twitter.com/saraparker</p>
<p>Duration : <b>0:1:34</b></p>
<p><span id="more-4942"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/CHWWqp779X8" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/CHWWqp779X8" /></object></p>

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		</item>
		<item>
		<title>PCR &#8211; Weight Loss &#8211; Week 7 and 8 &#8211; Obsessed</title>
		<link>http://quickweightlosscourse.com/4899/pcr-weight-loss-week-7-and-8-obsessed/</link>
		<comments>http://quickweightlosscourse.com/4899/pcr-weight-loss-week-7-and-8-obsessed/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 10:42:07 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss course]]></category>
		<category><![CDATA[22]]></category>
		<category><![CDATA[27]]></category>
		<category><![CDATA[29]]></category>
		<category><![CDATA[bmi]]></category>
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		<category><![CDATA[contest]]></category>
		<category><![CDATA[delirium]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[goal]]></category>
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		<category><![CDATA[kg]]></category>
		<category><![CDATA[kilos]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loser]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[maintain]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[obsessed with you]]></category>
		<category><![CDATA[PCR]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[Reunion]]></category>
		<category><![CDATA[saraparker]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[Update]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[weeks]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weightlosslosers]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4899/pcr-weight-loss-week-7-and-8-obsessed/</guid>
		<description><![CDATA[Week 7 and 8 of Project Class Reunion Sorry for the sound/pic quality, still trying to figure out why yt is compressing it like that&#8230; So I was almost 1 1/5 weeks behind, so I decided to put week 7 and 8 together in a 2 month update. Since the start of Project Class Reunion [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/WTyRq3o6HJg/2.jpg" align="left"/>Week 7 and 8 of Project Class Reunion</p>
<p>Sorry for the sound/pic quality, still trying to figure out why yt is compressing it like that&#8230;</p>
<p>So I was almost 1 1/5 weeks behind, so I decided to put week 7 and 8 together in a 2 month update. Since the start of Project Class Reunion I have lost 7kg (=15,4lb=1,2st). It is slower than I wished, but honestly it is aweeeesssooommme. I am so busy at the moment, that I am glad I don&#8217;t gain weight. Seems like the lifestyle change is working. </p>
<p>Luv u all! Thx for your support!</p>
<p>Thx to the ppl on Twitter and special thx to ROLLLI who gave me the link to www.freeindie.com</p>
<p>Follow me on Twitter:</p>
<p>http://www.twitter.com/saraparker</p>
<p>+++</p>
<p>Music:<br />
The Orion Experience &#8211; Obsessed with You</p>
<p>http://www.theorionexperience.com</p>
<p>Watch the Video!!! <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Duration : <b>0:2:9</b></p>
<p><span id="more-4899"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/WTyRq3o6HJg" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/WTyRq3o6HJg" /></object></p>

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		<slash:comments>25</slash:comments>
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		<item>
		<title>An awesome resource for WEIGHT LOSS!!! :) New Website!</title>
		<link>http://quickweightlosscourse.com/4804/an-awesome-resource-for-weight-loss-new-website/</link>
		<comments>http://quickweightlosscourse.com/4804/an-awesome-resource-for-weight-loss-new-website/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 12:31:10 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[100]]></category>
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		<category><![CDATA[motivation]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[Pounds]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[shrink]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[watch]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weightfan.com]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4804/an-awesome-resource-for-weight-loss-new-website/</guid>
		<description><![CDATA[http://weightfan.com If you would like to have one of your videos featured on our website leave a comment! You must be a registered member on the site though&#8230;good luck Hope you guys enjoy&#8230;.this is for my awesome subscribers!! Please write in the forum room it&#8217;s lookin lonely!!! before and after weight loss weightloss results makeovers [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/NdFV3eFq-aw/2.jpg" align="left"/>http://weightfan.com</p>
<p>If you would like to have one of your videos featured on our website leave a comment! You must be a registered member on the site though&#8230;good luck <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hope you guys enjoy&#8230;.this is for my awesome subscribers!! Please write in the forum room it&#8217;s lookin lonely!!! <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>before and after <a href="http://quickweightlosscourse.com" target=_self>weight loss</a> weightloss results makeovers watch me shrink resource tips advice support losing lost how to motivation inspiration</p>
<p>Duration : <b>0:1:10</b></p>
<p><span id="more-4804"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/NdFV3eFq-aw" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/NdFV3eFq-aw" /></object></p>

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		<title>Spring Break Weight Loss Challenge 2009- 2010 ( Week 1)</title>
		<link>http://quickweightlosscourse.com/4687/spring-break-weight-loss-challenge-2009-2010-week-1-2/</link>
		<comments>http://quickweightlosscourse.com/4687/spring-break-weight-loss-challenge-2009-2010-week-1-2/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 04:17:23 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss course]]></category>
		<category><![CDATA[1)]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Diamond]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
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		<category><![CDATA[week]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4687/spring-break-weight-loss-challenge-2009-2010-week-1-2/</guid>
		<description><![CDATA[Hi, my name is Diamond and i am setting out to lose about 60 pounds over the course of 15 weeks( i.e about 4lbs/week) . I hope that you will join me on my Spring Break weight loss challenge. Starting Weight : 210 Height: 5&#8242; 6&#8243; Goal : 150 Duration : 0:4:47 Technorati Tags: 1), [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/9m2sZm3kIGc/2.jpg" align="left"/>Hi, my name is Diamond and i am setting out to lose about 60 pounds over the course of 15 weeks( i.e about 4lbs/week) . I hope that you will join me on my Spring Break <a href="http://quickweightlosscourse.com" target=_self>weight loss</a> challenge.</p>
<p>                                                          Starting Weight : 210<br />
                                                          Height: 5&#8242; 6&#8243;<br />
                                                          Goal : 150</p>
<p>Duration : <b>0:4:47</b></p>
<p><span id="more-4687"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/9m2sZm3kIGc" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/9m2sZm3kIGc" /></object></p>

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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1%29' rel='tag' target='_blank'>1)</a>, <a class='technorati-link' href='http://technorati.com/tag/2009' rel='tag' target='_blank'>2009</a>, <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/Break' rel='tag' target='_blank'>Break</a>, <a class='technorati-link' href='http://technorati.com/tag/challenge' rel='tag' target='_blank'>challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/Diamond' rel='tag' target='_blank'>Diamond</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Spring' rel='tag' target='_blank'>Spring</a>, <a class='technorati-link' href='http://technorati.com/tag/thinspiration' rel='tag' target='_blank'>thinspiration</a>, <a class='technorati-link' href='http://technorati.com/tag/week' rel='tag' target='_blank'>week</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Spring Break Weight Loss Challenge 2009- 2010 ( Week 1)</title>
		<link>http://quickweightlosscourse.com/4674/spring-break-weight-loss-challenge-2009-2010-week-1/</link>
		<comments>http://quickweightlosscourse.com/4674/spring-break-weight-loss-challenge-2009-2010-week-1/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 04:55:11 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss course]]></category>
		<category><![CDATA[1)]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Break]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Diamond]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[thinspiration]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4674/spring-break-weight-loss-challenge-2009-2010-week-1/</guid>
		<description><![CDATA[Hi, my name is Diamond and i am setting out to lose about 60 pounds over the course of 15 weeks( i.e about 4lbs/week) . I hope that you will join me on my Spring Break weight loss challenge. Starting Weight : 213.5 Height: 5&#8242; 6&#8243; Goal : 150 or less I only lost 2 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/RihguASe3Ig/2.jpg" align="left"/>Hi, my name is Diamond and i am setting out to lose about 60 pounds over the course of 15 weeks( i.e about 4lbs/week) . I hope that you will join me on my Spring Break <a href="http://quickweightlosscourse.com" target=_self>weight loss</a> challenge. Starting Weight : 213.5 Height: 5&#8242; 6&#8243; Goal : 150 or less</p>
<p>I only lost 2 pounds this week !</p>
<p>Duration : <b>0:2:27</b></p>
<p><span id="more-4674"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/RihguASe3Ig" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/RihguASe3Ig" /></object></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/1%29' rel='tag' target='_blank'>1)</a>, <a class='technorati-link' href='http://technorati.com/tag/2009' rel='tag' target='_blank'>2009</a>, <a class='technorati-link' href='http://technorati.com/tag/2010' rel='tag' target='_blank'>2010</a>, <a class='technorati-link' href='http://technorati.com/tag/Break' rel='tag' target='_blank'>Break</a>, <a class='technorati-link' href='http://technorati.com/tag/challenge' rel='tag' target='_blank'>challenge</a>, <a class='technorati-link' href='http://technorati.com/tag/Diamond' rel='tag' target='_blank'>Diamond</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/Spring' rel='tag' target='_blank'>Spring</a>, <a class='technorati-link' href='http://technorati.com/tag/thinspiration' rel='tag' target='_blank'>thinspiration</a>, <a class='technorati-link' href='http://technorati.com/tag/week' rel='tag' target='_blank'>week</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://quickweightlosscourse.com/4674/spring-break-weight-loss-challenge-2009-2010-week-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lose Weight Fast? * Greggers * Thursday * 04 &#8211; 16</title>
		<link>http://quickweightlosscourse.com/4625/lose-weight-fast-greggers-thursday-04-16/</link>
		<comments>http://quickweightlosscourse.com/4625/lose-weight-fast-greggers-thursday-04-16/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 09:22:06 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[as]]></category>
		<category><![CDATA[behavioral]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[deathofafatman]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[fatastic]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heroes]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[it]]></category>
		<category><![CDATA[longer]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[piperlynne]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[related]]></category>
		<category><![CDATA[Rush]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[super]]></category>
		<category><![CDATA[takes]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[thefatastic5]]></category>
		<category><![CDATA[thesiegster]]></category>
		<category><![CDATA[thestarvingsoprano]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wingedseed]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4625/lose-weight-fast-greggers-thursday-04-16/</guid>
		<description><![CDATA[Lose Weight Fast? * Thursday * Greggers *thesiegster My channel is: http://www.youtube.com/thesiegster Please email your suggestions of topics you&#8217;d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com We want to hear from you! Please comment and rate us Video Responses make us smile. Please stay [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/u1yStND5e5A/2.jpg" align="left"/>Lose Weight Fast? * Thursday * Greggers *thesiegster</p>
<p>My channel is: http://www.youtube.com/thesiegster</p>
<p>Please email your suggestions of topics you&#8217;d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com </p>
<p>We want to hear from you! Please comment and rate us <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Video Responses make us smile. </p>
<p>Please stay tuned for the menagarie of awesomeness&#8230;Piper!!!!</p>
<p>Thanks for watching!</p>
<p>Duration : <b>0:9:53</b></p>
<p><span id="more-4625"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/u1yStND5e5A" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/u1yStND5e5A" /></object></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acceptance' rel='tag' target='_blank'>acceptance</a>, <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_blank'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/as' rel='tag' target='_blank'>as</a>, <a class='technorati-link' href='http://technorati.com/tag/behavioral' rel='tag' target='_blank'>behavioral</a>, <a class='technorati-link' href='http://technorati.com/tag/control' rel='tag' target='_blank'>control</a>, <a class='technorati-link' href='http://technorati.com/tag/deathofafatman' rel='tag' target='_blank'>deathofafatman</a>, <a class='technorati-link' href='http://technorati.com/tag/don%27t' rel='tag' target='_blank'>don't</a>, <a class='technorati-link' href='http://technorati.com/tag/fatastic' rel='tag' target='_blank'>fatastic</a>, <a class='technorati-link' href='http://technorati.com/tag/first' rel='tag' target='_blank'>first</a>, <a class='technorati-link' href='http://technorati.com/tag/Five' rel='tag' target='_blank'>Five</a>, <a class='technorati-link' href='http://technorati.com/tag/fix' rel='tag' target='_blank'>fix</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/heroes' rel='tag' target='_blank'>heroes</a>, <a class='technorati-link' href='http://technorati.com/tag/issues' rel='tag' target='_blank'>issues</a>, <a class='technorati-link' href='http://technorati.com/tag/it' rel='tag' target='_blank'>it</a>, <a class='technorati-link' href='http://technorati.com/tag/longer' rel='tag' target='_blank'>longer</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/piperlynne' rel='tag' target='_blank'>piperlynne</a>, <a class='technorati-link' href='http://technorati.com/tag/problems' rel='tag' target='_blank'>problems</a>, <a class='technorati-link' href='http://technorati.com/tag/Quick' rel='tag' target='_blank'>Quick</a>, <a class='technorati-link' href='http://technorati.com/tag/related' rel='tag' target='_blank'>related</a>, <a class='technorati-link' href='http://technorati.com/tag/Rush' rel='tag' target='_blank'>Rush</a>, <a class='technorati-link' href='http://technorati.com/tag/Self' rel='tag' target='_blank'>Self</a>, <a class='technorati-link' href='http://technorati.com/tag/super' rel='tag' target='_blank'>super</a>, <a class='technorati-link' href='http://technorati.com/tag/takes' rel='tag' target='_blank'>takes</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/thefatastic5' rel='tag' target='_blank'>thefatastic5</a>, <a class='technorati-link' href='http://technorati.com/tag/thesiegster' rel='tag' target='_blank'>thesiegster</a>, <a class='technorati-link' href='http://technorati.com/tag/thestarvingsoprano' rel='tag' target='_blank'>thestarvingsoprano</a>, <a class='technorati-link' href='http://technorati.com/tag/unhealthy' rel='tag' target='_blank'>unhealthy</a>, <a class='technorati-link' href='http://technorati.com/tag/week' rel='tag' target='_blank'>week</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/wingedseed' rel='tag' target='_blank'>wingedseed</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://quickweightlosscourse.com/4625/lose-weight-fast-greggers-thursday-04-16/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Lose Weight Fast? * Matt * Tuesday * 04 &#8211; 14</title>
		<link>http://quickweightlosscourse.com/4599/lose-weight-fast-matt-tuesday-04-14/</link>
		<comments>http://quickweightlosscourse.com/4599/lose-weight-fast-matt-tuesday-04-14/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 14:12:01 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[quick weight loss]]></category>
		<category><![CDATA[acceptance]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[and]]></category>
		<category><![CDATA[as]]></category>
		<category><![CDATA[behavioral]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[deathofafatman]]></category>
		<category><![CDATA[don't]]></category>
		<category><![CDATA[fatastic]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[fix]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heroes]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[it]]></category>
		<category><![CDATA[longer]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[piperlynne]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[related]]></category>
		<category><![CDATA[Rush]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[super]]></category>
		<category><![CDATA[takes]]></category>
		<category><![CDATA[the]]></category>
		<category><![CDATA[thefatastic5]]></category>
		<category><![CDATA[thesiegster]]></category>
		<category><![CDATA[thestarvingsoprano]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[wingedseed]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4599/lose-weight-fast-matt-tuesday-04-14/</guid>
		<description><![CDATA[Lose Weight Fast? * Tuesday * Matt * DeathOfAFatMan My channel is: http://www.youtube.com/deathofafatman Please email your suggestions of topics you&#8217;d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com We want to hear from you! Please comment and rate us Video Responses make us smile. Please [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Dv8wuoKwXUE/2.jpg" align="left"/>Lose Weight Fast? * Tuesday * Matt * DeathOfAFatMan</p>
<p>My channel is: http://www.youtube.com/deathofafatman</p>
<p>Please email your suggestions of topics you&#8217;d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com </p>
<p>We want to hear from you! Please comment and rate us <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Video Responses make us smile. </p>
<p>Please stay tuned for Natasha / Wingedseed tomorrow &#8211; she r0x0rs my s0x0rs!! </p>
<p>Thanks for watching!</p>
<p>Matthttp://www.youtube.com/my_videos_upload?error=savemd</p>
<p>Duration : <b>0:9:11</b></p>
<p><span id="more-4599"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/Dv8wuoKwXUE" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/Dv8wuoKwXUE" /></object></p>

<!-- start wp-tags-to-technorati 1.02 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/acceptance' rel='tag' target='_blank'>acceptance</a>, <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_blank'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/and' rel='tag' target='_blank'>and</a>, <a class='technorati-link' href='http://technorati.com/tag/as' rel='tag' target='_blank'>as</a>, <a class='technorati-link' href='http://technorati.com/tag/behavioral' rel='tag' target='_blank'>behavioral</a>, <a class='technorati-link' href='http://technorati.com/tag/control' rel='tag' target='_blank'>control</a>, <a class='technorati-link' href='http://technorati.com/tag/deathofafatman' rel='tag' target='_blank'>deathofafatman</a>, <a class='technorati-link' href='http://technorati.com/tag/don%27t' rel='tag' target='_blank'>don't</a>, <a class='technorati-link' href='http://technorati.com/tag/fatastic' rel='tag' target='_blank'>fatastic</a>, <a class='technorati-link' href='http://technorati.com/tag/first' rel='tag' target='_blank'>first</a>, <a class='technorati-link' href='http://technorati.com/tag/Five' rel='tag' target='_blank'>Five</a>, <a class='technorati-link' href='http://technorati.com/tag/fix' rel='tag' target='_blank'>fix</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/heroes' rel='tag' target='_blank'>heroes</a>, <a class='technorati-link' href='http://technorati.com/tag/issues' rel='tag' target='_blank'>issues</a>, <a class='technorati-link' href='http://technorati.com/tag/it' rel='tag' target='_blank'>it</a>, <a class='technorati-link' href='http://technorati.com/tag/longer' rel='tag' target='_blank'>longer</a>, <a class='technorati-link' href='http://technorati.com/tag/Lose' rel='tag' target='_blank'>Lose</a>, <a class='technorati-link' href='http://technorati.com/tag/Loss' rel='tag' target='_blank'>Loss</a>, <a class='technorati-link' href='http://technorati.com/tag/piperlynne' rel='tag' target='_blank'>piperlynne</a>, <a class='technorati-link' href='http://technorati.com/tag/problems' rel='tag' target='_blank'>problems</a>, <a class='technorati-link' href='http://technorati.com/tag/Quick' rel='tag' target='_blank'>Quick</a>, <a class='technorati-link' href='http://technorati.com/tag/related' rel='tag' target='_blank'>related</a>, <a class='technorati-link' href='http://technorati.com/tag/Rush' rel='tag' target='_blank'>Rush</a>, <a class='technorati-link' href='http://technorati.com/tag/Self' rel='tag' target='_blank'>Self</a>, <a class='technorati-link' href='http://technorati.com/tag/super' rel='tag' target='_blank'>super</a>, <a class='technorati-link' href='http://technorati.com/tag/takes' rel='tag' target='_blank'>takes</a>, <a class='technorati-link' href='http://technorati.com/tag/the' rel='tag' target='_blank'>the</a>, <a class='technorati-link' href='http://technorati.com/tag/thefatastic5' rel='tag' target='_blank'>thefatastic5</a>, <a class='technorati-link' href='http://technorati.com/tag/thesiegster' rel='tag' target='_blank'>thesiegster</a>, <a class='technorati-link' href='http://technorati.com/tag/thestarvingsoprano' rel='tag' target='_blank'>thestarvingsoprano</a>, <a class='technorati-link' href='http://technorati.com/tag/unhealthy' rel='tag' target='_blank'>unhealthy</a>, <a class='technorati-link' href='http://technorati.com/tag/week' rel='tag' target='_blank'>week</a>, <a class='technorati-link' href='http://technorati.com/tag/Weight' rel='tag' target='_blank'>Weight</a>, <a class='technorati-link' href='http://technorati.com/tag/wingedseed' rel='tag' target='_blank'>wingedseed</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://quickweightlosscourse.com/4599/lose-weight-fast-matt-tuesday-04-14/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Weight Loss, in the raw: Christmas Losers Week Three</title>
		<link>http://quickweightlosscourse.com/4461/weight-loss-in-the-raw-christmas-losers-week-three/</link>
		<comments>http://quickweightlosscourse.com/4461/weight-loss-in-the-raw-christmas-losers-week-three/#comments</comments>
		<pubDate>Thu, 26 Nov 2009 23:13:04 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[weight loss course]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Losers]]></category>
		<category><![CDATA[Three]]></category>
		<category><![CDATA[TrulyJess]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[WholeWheatSandwich]]></category>

		<guid isPermaLink="false">http://quickweightlosscourse.com/4461/weight-loss-in-the-raw-christmas-losers-week-three/</guid>
		<description><![CDATA[My vision board: 1. Eating raw 2. Running 3. Tegan and Sara Weight: 201 lbs. And of course I need to whore Brandon, seeing as he starred in my video: http://www.youtube.com/healthygains Duration : 0:1:30 Technorati Tags: challenge, Christmas, Losers, Three, TrulyJess, week, WholeWheatSandwich]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/xvCZ53DRH4M/2.jpg" align="left"/>My vision board:</p>
<p>1. Eating raw<br />
2. Running<br />
3. Tegan and Sara</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/qkgZL9pvOGM?fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qkgZL9pvOGM?fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Weight: 201 lbs.<br />
 <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>And of course I need to whore Brandon, seeing as he starred in my video: http://www.youtube.com/healthygains</p>
<p>Duration : <b>0:1:30</b></p>
<p><span id="more-4461"></span><br /><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/xvCZ53DRH4M" width="425" height="355" wmode="transparent"><param name="movie" value="http://www.youtube.com/v/xvCZ53DRH4M" /></object></p>

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