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Mon 01/11 WLL … Rewards – Reasonable Cheat Days… and Being Proud!!

By on Tuesday, January 12th, 2010 | 8 Comments

This week we answer the question: MIND: How do you reward yourself for your healthy behavior? When you meet your goals? (Food and non-food rewards.) My response is… I USED to do cheat days where I could go 500 calories above maintain-weight calories, but now honestly the best reward is a week well done, and [...]

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Lose Weight Fast? * Greggers * Thursday * 04 – 16

By on Saturday, January 2nd, 2010 | 25 Comments

Lose Weight Fast? * Thursday * Greggers *thesiegster My channel is: http://www.youtube.com/thesiegster Please email your suggestions of topics you’d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com We want to hear from you! Please comment and rate us Video Responses make us smile. Please stay [...]

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Lose Weight Fast? * Matt * Tuesday * 04 – 14

By on Sunday, December 27th, 2009 | 25 Comments

Lose Weight Fast? * Tuesday * Matt * DeathOfAFatMan My channel is: http://www.youtube.com/deathofafatman Please email your suggestions of topics you’d like us to cover on this channel to either the link on our main channel page or: thefatastic5@googlemail.com We want to hear from you! Please comment and rate us Video Responses make us smile. Please [...]

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Sat 11/14 WLL … Thanksgiving and Dieting – It’s “THANKSgiving”, not “BINGEgiving”

By on Monday, November 16th, 2009 | 13 Comments

This week’s topic: How to stay on track over Thanksgiving! ***** Kristina: http://www.youtube.com/user/fingerpaintsmile ***** WEIGHTLOSSLOSERS http://www.youtube.com/group/weightlosslosers Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: http://www.twitter.com/wllosers See you next week! ***** Duration : 0:4:16 Technorati Tags: antishay, ceramicheart150, fingerpaintsmile, junkinthetrunkk, Loss, MisNatt85, tbossbone, thesiegster, Weight, WLL

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Lose Weight Fast? * Monday * Em * 04 – 12

By on Monday, October 19th, 2009 | 25 Comments

Lose Weight Fast? * Monday * Em * thestarvingsoprano My channel is: http://www.youtube.com/thestarvingsoprano Twitter me: http://www.twitter.com/starvingsoprano Dailybooth me: http://dailybooth.com/stavingsoprano Don’t you just hate it when every screen shot is revolting? Resource Materials / Great Websites to Check Out: Disadvantages of Fast weight loss: http://battlingforhealth.com/2007/07/disadvantages-of-fast-weight-loss/ How To Lose Weight The Healthy Way http://www.netdoctor.co.uk/health_advice/facts/loseweight.htm http://www.netdoctor.co.uk/health_advice/facts/loseweight.htm Is It [...]

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