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Posts Tagged ‘Muscle toning’


Power Yoga for Weight Loss

By on Monday, March 8th, 2010 | No Comments

Yoga exercises that burn fat and help you lose weight are a few simple salutation poses that incorporate standing and strengthening. Use yoga to burn a few extra calories with help from a certified personal trainer in this free video on losing weight. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified [...]

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How to Lose Weight: Quick Weight-Loss Workout to Lose 15 Pounds Fast

By on Monday, March 8th, 2010 | No Comments

Losing 15 pounds in a short amount of time requires a reduced-calorie diet and regular cardiovascular exercise. Shed 15 pounds in no time with help from a certified personal trainer in this free video on losing weight. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than [...]

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Bowflex SelectTech 552 Dumbbells-Worth the Money!

By on Monday, October 19th, 2009 | No Comments

The Bowflex SelectTech 552 Dumbbells allow you to get more from your fitness program. How you wonder? If you are using traditional dumbbells, do you have many sets with different weights? Do you need a lot of space devoted to your gear? The truth is, if you owned the Bowflex SelectTech 552 Dumbbells, you would not need to stop your routine to pick up another set of dumbbells. You could modify the weight of the dumbbells in your hands by clicking an easy dial.

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