Quick Weight Loss Course

Week 3 DAY 15 — 28-Day Challenge! — How Are You Feeling?

Guest Author — Tue, 05 Oct 2010 20:36:57 +0000

Thanks for sticking with it!

Please respond with your answer to the 3 questions posed in the video, either in a video response or in a comment here, on Facebook, or on Twitter

**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”

**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com

Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto

Duration : 0:5:42

Weigh In!!! Losing Weight The Hard Way – Update Sept 30, 2010 – How To Lose Weight

Guest Author — Fri, 01 Oct 2010 04:54:28 +0000

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~
Great news this week! I weigh-in, my shorts finally fit, and I talk about my future goals, the books I’m reading, and how I’m feeling — great!

Alicia at Google: http://www.youtube.com/watch?v=wh2xNcuOmVU

(also, related, Michael Pollan at Google is great too!

Highest weight: 230 lbs
Last Weigh-In: 163 lbs (162.8)
TOTAL Lost: 67 lbs

Dream goal weight: 155 lbs

**REMEMBER**
“A goal without a plan is just a wish.” (and)
“If we are facing in the right direction, all we have to do is keep on walking.”

**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
Personal Blog: http://blog.shantimarshalla.com

Weight-Loss FAQ’s: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto

Duration : 0:7:49

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #3

Guest Author — Fri, 24 Sep 2010 05:28:57 +0000

VIDEO #3 of my weekly chats with my friend Dave the raw food truck driver!
?
My friend Dave the raw food truck driver tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes, kidney disease, with the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He is going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!
?

Duration : 0:8:32

Vegetable Soup Diet * Raw Food Weight Loss * Homemade Vegetable Soup Recipes

Guest Author — Sun, 12 Sep 2010 20:09:06 +0000

Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *

? Cold Thai Summer Vegetable Stew ?

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.

— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.

— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.

— 6) Enjoy!

*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out?

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:58

Losing Weight The Hard Way – Update August 12th, 2010

Guest Author — Sat, 11 Sep 2010 14:06:42 +0000

The NEW BLOG is at:

http://blog.shantimarshalla.com

Gaga was awesome
What do you know/think about almond milk??

Follow me!
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

Duration : 0:11:22

Quick Weight Loss Tips

Guest Author — Fri, 03 Sep 2010 06:51:06 +0000

http://bit.ly/b0gOXb

Here are 5 great quick weight loss tips that you can use if you want to lose weight fast.

1. calorific deficit
2. counting the cals
3. the power of fruits
4. eating smaller and more often
5. scales

If you want to lose weight quickly then check out these great losing weight tips and visit:
http://bit.ly/b0gOXb

Duration : 0:4:26

Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts

Guest Author — Fri, 13 Aug 2010 11:06:03 +0000

Fresh Fruit Recipes *
Raw Food Diet Menu *
Free Easy Healthy Recipes *
Healthy Breakfast Menu Ideas *
Eating Raw Food Diet weight loss *

http://life-regenerator.com

http://SHOP.life-regenerator.com

? Herbal Detox Tea & Watermelon Breakfast! ?

* I n g r e d i e n t s *
— God’s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://HEAL-ALL-TEA.life-regenerator.com

— Watermelon

* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.

— 2) Cut watermelon.

— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!

* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low…but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.

— What is a “Healing Crisis,” or a “Healing Event”? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don’t know what is happening, then it can be scary…but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks!

— Nature doesn’t isolate. Nature is whole and pure. She knows what she’s doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy…for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.

? You Like? …then Please Subscribe! ?
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

? ADD ME AS A FRIEND ON FACEBOOK! ?
I would love to communicate with you there.
Just click here: http://FACEBOOK.life-regenerator.com

Love, Dan
.

Duration : 0:10:0

How to Lose Weight Like a Celebrity

Guest Author — Tue, 10 Aug 2010 04:51:56 +0000

Expand the description and view the text of the steps for this how-to video.

Check out Howcast for other do-it-yourself videos from Dynamic and more videos in the Weight Loss category.

You can contribute too! Create your own DIY guide at http://www.howcast.com/videos/new or produce your own Howcast spots with the Howcast Filmmakers Program at http://www.howcast.com/filmmakers/apply.

Ever wondered how stars stay a size two — besides starvation, personal trainers, and plastic surgery? Wonder no more.

To complete this How-To you will need:

Unfiltered apple cider vinegar
Eggs
Dandelion leaf tea
Cabbage or watercress soup

Warning: Check with your doctor before embarking on any quick weight-loss technique. Losing too much weight too fast can be dangerous.

Step 1: Drink vinegar

Drink two tablespoons of unfiltered apple cider vinegar before lunch and dinner, either straight or diluted in water. That’s what Fergie of the Black Eyed Peas credits for her toned tummy.

Step 2: Boil eggs

Snack on the whites of hard-boiled eggs whenever you’re hungry. That’s how Heidi Klum maintains her supermodel figure.

Tip: Dieters who ate two eggs for breakfast lost more weight than those who had a bagel of equal calories.

Step 3: Sip dandelion tea

Replace your java habit with dandelion leaf tea. Gwyneth Paltrow and Madonna are both fans because it’s a diuretic that flushes away water weight.

Step 4: Simmer some soup

Try the oldie-but-goody cabbage soup diet: make a big pot of cabbage soup and eat mostly that for seven days. Jaime Pressley says it helped her shed her post-partum pounds. Liz Hurley also follows a soup diet, but makes hers watercress.

Thanks for watching How To Lose Weight Like a Celebrity! If you enjoyed this video subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcast

Duration : 0:1:28

Losing Weight The Hard Way – Part 1: Intro

Guest Author — Tue, 08 Jun 2010 05:08:12 +0000

I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification.

Join me!

My personal finance blog is over at www.antishay.com if you’re interested

Duration : 0:9:55

BlogTV Tonight!! 6pm PST, 9pm EST

Guest Author — Fri, 09 Apr 2010 17:53:06 +0000

Come chat live with me, and meet lots of other weight-loss youtubers at my BlogTV show tonight

http://www.blogtv.com/people/antishay

Follow me!
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq

Duration : 0:1:5

Quick Weight Loss Course

Week 3 DAY 15 — 28-Day Challenge! — How Are You Feeling?

Other Great Weight Loss Articles

Weigh In!!! Losing Weight The Hard Way – Update Sept 30, 2010 – How To Lose Weight

Other Great Weight Loss Articles

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #3

Other Great Weight Loss Articles

Vegetable Soup Diet * Raw Food Weight Loss * Homemade Vegetable Soup Recipes

Other Great Weight Loss Articles

Losing Weight The Hard Way – Update August 12th, 2010

Other Great Weight Loss Articles

Quick Weight Loss Tips

Other Great Weight Loss Articles

Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts

Other Great Weight Loss Articles

How to Lose Weight Like a Celebrity

Other Great Weight Loss Articles

Losing Weight The Hard Way – Part 1: Intro

Other Great Weight Loss Articles

BlogTV Tonight!! 6pm PST, 9pm EST

Other Great Weight Loss Articles