Quick Weight Loss Course » journey

Weight Loss Journey Transformation Before and After Time Lapse

admin — Sat, 13 Mar 2010 07:26:03 +0000

Current Picture: As of 2/1/10

http://i48.tinypic.com/dgpd1x.jpg

Almost started a year ago!

Updated!

About 8 months ago I began my weight loss journey, through hard work, an extreme diet, and motivation I was able to lose the weight! Pretty much cut out the junk food, sugar, sodium, soda, beer, and eating out and work your off and you will see results. Eat right, eat veggies and fruits and watch what your eating! If I can do it, so can you!

Here is my weight loss transformation before and after pictures !!

Duration : 0:3:25

Weight Watchers – Weight Loss Journey #3

admin — Fri, 22 Jan 2010 18:33:16 +0000

This is my third video about my weight loss journey on Weight Watchers. To date I have lost a total of 18 pounds!

In this video I also included 5 random facts about me as well as my input on water comsumption!

I’m sorry to say my camera shut off at the end of my video but thank you for watching! Especially big thanks for the subscriptions, comments, messages, and encouraging words!

I hope you enjoy!

xoxo 1httmma

Duration : 0:4:37

Technorati Tags: 1httmma, Exercise, inspiration, journey, losing, Loss, motivation, overweight, Pounds, watchers, Weight

My 170 Pound Weight Loss Journey and Diet – Lose Weight Fast!

admin — Wed, 23 Dec 2009 11:55:03 +0000

Becoming Thin is my weight loss story of how I lost 170 pounds of fat by changing my thoughts, using my inner guidance and intuition and the Law of Attraction.

Learn how I did it by reading my e-book available at http://www.iam-iam-iam.com

Duration : 0:7:50

Technorati Tags: abraham-hicks, attraction, diet, easy, Exercise, Fast, fat, journey, law, Lose, Loss, of, spirituality, thin, Weight

Weight Loss Diaries – Weigh in Week 6

admin — Wed, 02 Sep 2009 10:51:14 +0000

So here is my week 6 update!! Check it out to see how I did!! Also I have a twitter that I want to start updating regularly! Follow me!!
twitter.com/freespiritcat of course

Duration : 0:6:18

Technorati Tags: belly, diaries, diet, Exercise, flat, inspirati, journey, Loss, struggles, Weight

Ruby’s Weight Loss Journey

admin — Fri, 21 Aug 2009 02:56:03 +0000

It’s hard enough to lose weight but Ruby Gettinger is doing it on camera on the Style Network. (July 10)

Duration : 0:2:0

Technorati Tags: journey, Loss, ruby, rubys, tv, Weight

Amazing Weight Loss Stories

admin — Mon, 27 Jul 2009 17:53:38 +0000

———READ THIS————-

SUBSCRIBE FOR MORE

———Manuel Uribe————-
One of the most heartwarming diet, health, and weight loss stories that has been ongoing since January 2006 is the effort being undertaken by former half-ton man Manuel Uribe, aka “The World’s Heaviest Man,” to lose almost 1,000 pounds and save his life. Manuel Uribe Garza (born June 11, 1965) is a man from Monterrey, Nuevo León, Mexico, and was one of the heaviest people in medical history. After reaching a peak weight of around 597 kg (1,316 lb) and being unable to leave his bed since 2001, Uribe lost considerable weight with the help of doctors and nutritionists, and by following the Zone diet.
Uribe drew worldwide attention when he appeared on the Televisa television network in January 2006, but turned down offers for gastric surgery in Italy. In March 2007, Uribe set a goal to lower his weight to 120 kg (265 lb). He has also been featured on “World’s Heaviest Man”, a television documentary about his bedridden life and attempts to lose weight. By the end of 2008, Uribe had reduced his weight to 360 kg (800 lb). His weight loss efforts continue to this day.

———David Smith————-
This is an amazing weight loss success story of a former 630-pound man named David Smith. In 2003, David weighted over 600 pounds and decided to change his life only through carb cycling and exercise. After 4 years, he weighted a stunning 229 pounds, losing 401 pounds but still had excess skin on his body. He underwent several surgeries to remove the excess skin; since then, he looks just like any other guy, and became a certified personal trainer through ACE.

———John Stone————-
John Stone is an internet legend. This man fell into a pattern familiar to many people: being reasonably athletic at some point and then gradually letting it all go, so in 2003 he decided to make a few major changes, establishing a fairly tough goal: to lose his beer-belly. So he went to the gym. Five years later, its difficult to recognize him. John Stone became a bodybuilder and every month during the past 5 years he took pictures of him and put them on his blog. See what desire and hard work can do.

———Steve Vaught————-
Steve Vaught undertook an incredible challenge beginning in 2005: to walk across the US. He began the 3,000-mile trek from his Oceanside, California home to Manhattan on April 10, 2005, when he weighed 410 pounds and was suffering severe depression after accidentally killing two pedestrians while driving 15 years ago.
Apart from attracting his fair share of media attention, he managed to shed over 100 lb in the process. But Vaught’s journey was not without controversy. Questions were raised by both the media and fans as to whether Vaught caught rides and did not in fact walk every mile. Vaught was also still morbidly obese upon completion of his journey. In his defense he claims “You can’t cheat. There is no possible way to cheat. It was my journey () I didn’t care about where I was at and where I was going. I don’t care if it was 2,800 or 1,500 miles. . . . It’s about where your head is.”

SUBSCRIBE FOR MORE

Duration : 0:2:26

Technorati Tags: about, amazing, bodybuilder, do, fat, histories, huge, interesting, jonathamO, journey, Lose, odd, people, strange, To, Weight, What

500 Before and After Weight Loss Pictures!

admin — Sun, 26 Jul 2009 11:52:08 +0000

I combined all my previous videos to prove that people CAN lose weight! There are 500 before and after pictures! NOTE: This video is almost 10 minutes long and it goes pretty fast, please feel free to pause it and rewind to the ones you missed =) Leave a comment and time frame to the person who you think has the best transformation!

*************************************
IF you are on your own weight loss journey on Youtube please post one of your videos as a video response to this!!!!
We have a great support system around here
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Duration : 0:9:0

Technorati Tags: after, and, before, fat, goal, in, inspirations, journey, Loss, photos, pictures, skinny, slideshows, thin, transformations, weigh, Weight

Weight Loss Before & After Pictures!

admin — Sun, 19 Jul 2009 05:41:27 +0000

Photos of before and after weight loss pictures of real people
I hope this can be your inspiration….
Leave comments if you liked it:)

Duration : 0:4:24

Technorati Tags: after, amazing, and, before, big, diet, fat, inspiration, journal, journey, Loss, pictures, Pounds, shrink, skinny, transformation, Weight

My Weight Loss Journey – Weight Watchers

admin — Sun, 05 Jul 2009 18:00:05 +0000

Hi,

This is the first video I’ve made about my journey towards my goal weight. Bare with me, I was a bit nervous. More to come!

I’ve gotten tons of inspiration from faintstarlite… you should check her out! She’s amazing!

Duration : 0:1:19

Technorati Tags: goal, journey, Loss, lost, watchers, Weight

PCOS Weight Loss Journey

admin — Mon, 01 Jun 2009 20:44:55 +0000

Hello Everyone! I began my new life in March of 2007. By August of 2007 I had lost 80 lbs, and after 4 years of trying with no success, I finally became pregnant, but unfortunately suffered a loss. I got right back on my regimen. And, by March 2008 I was down 102 lbs. By September of 2008 I had reached a total weight loss of 115 pounds when my husband and I found out we were pregnant again COMPLETELY naturally! Our little guy is due in 2 short months.

I am so emotional, fired up and passionate about what i did for myself. I decided i was FED UP with being overweight, tired, hairy, childless, bitter and utterly miserable! I want to share this with you all. I want you guys to feel how wonderful i feel now, about myself and my life and even my PCOS!

If you’re ready to make the change. The change to happiness and hope, contact me. I am always more than happy to share with other women with this, and similar disorders b/c i truly want to bring everyone with PCOS to the same place of hope and acceptance that i was FINALLY able to achieve.

You may have PCOS…but PCOS does NOT have you!!

want to see how i did it? please visit…

http://www.myspace.com/vamll_trmmonavie

https://www.mymonavie.com/vamlltrm/

Duration : 0:5:6

Technorati Tags: benjamin, breaking, fat, journey, Loss, military, mona, pcos, phillips, queen, vie, Weight, weightloss, wilson