Quick Weight Loss Course

Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts

Guest Author — Fri, 13 Aug 2010 11:06:03 +0000

Fresh Fruit Recipes *
Raw Food Diet Menu *
Free Easy Healthy Recipes *
Healthy Breakfast Menu Ideas *
Eating Raw Food Diet weight loss *

http://life-regenerator.com

http://SHOP.life-regenerator.com

? Herbal Detox Tea & Watermelon Breakfast! ?

* I n g r e d i e n t s *
— God’s Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://HEAL-ALL-TEA.life-regenerator.com

— Watermelon

* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.

— 2) Cut watermelon.

— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!

* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low…but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.

— What is a “Healing Crisis,” or a “Healing Event”? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don’t know what is happening, then it can be scary…but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks!

— Nature doesn’t isolate. Nature is whole and pure. She knows what she’s doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy…for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.

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— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

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Love, Dan
.

Duration : 0:10:0

Fast Weight Loss With FitYummyMummy – Best Bikini Workouts For Busy Moms

Guest Author — Wed, 07 Apr 2010 20:47:20 +0000

http://www.BecomeAYummyMummyToday.com/ This fast weight loss program, designed by Holly Rigsby of FitYummyMummy, will not only show you a range of exercises which does not take longer than 90mins per week, but also show you how to do so easily in the comfort of your own home, whilst still keeping your busy mommy lifestyle.

Women World Wide are having unbelievable results with the FitYummyMummy program, designed by moms, for moms to help them on their way to Fast Weight Loss.

The FitYummyMummy program is specially designed for both busy and new moms, who are very eager to shed the pregnancy belly and extra weight they put on while carrying their babies. This
program is designed for these mothers to achieve fast weight loss by simple dieting and a very basic exercise program, which does not exceed 90mins per week.

Holly lets the cat out of the bag and unveils the Myths told by Personal Trainers and dieting experts, all who want you to keep going through their programs at a slow pace, whil achieving poor results. Look no further than the hundreds of Testimonials Holly has received from other FitYummyMummy’s who have all enjoyed Fast Weight Loss.

Duration : 0:9:33

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #9

Guest Author — Sun, 18 Oct 2009 23:46:17 +0000

Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for weight loss *
Raw Vegetable Diet *

VIDEO #9 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ?

For those new to this series, make sure to watch the the other videos here http://bit.ly/Hfc1X & also refer to this quick backgrounder on Dave’s amazing story of natural healing!:

My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #9 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…

? DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ?

Yeah!!!! This is definitely one of those juicing recipes for good health!

Dave first wants to thank Dr. Gabriel Cousens, MD and his entire team at the Tree of Life http://treeoflife.nu for LITERALLY SAVING HIS LIFE. If it wasn’t for Dave reading Dr. Cousens’ book “There is a Cure for Diabetes” http://bit.ly/vZtsw or his friends Dave & Judit who recommended the book to him, who knows what would’ve happened!

These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice, the same juice Dave credits for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his vegetables be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!

* I n g r e d i e n t s *

— 5 bunches Spinach (pulled straight from ground w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets because he’s still recovering from the diabetes. For those not recovering or healing from diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)

* B e n e f i t s *

— Red Chard ~ High in betacarotene

— Collard Greens ~ High in phytonutrients

— Kale ~ Has the highest known level of phytonutrients in it that are digestible by humans (over 2x the level of spinach!)

— Beets ~ Beet green leaves have 2,000x the level of Vitamin K in them than the actual beets, so that’s why its worth it to Dave to buy them just for their greens!

— Bell Peppers ~ Great for flavor

— Celery & Cucumber ~ Function well as a hydrating juice base

— Tomatoes ~ Dave likes them because of the lycopene and chooses not to believe what they say about having to cook tomatoes in order to get more lycopene, for if you’re cooking tomatoes, you’re destroying the very enzymes that your body needs to digest the lycopene! What good is ingesting more lycopene if you can’t adequately digest, assimilate & utilize it?

— Aloe Leaf ~ Incredible for the cardiovascular system!

* I n s p i r a t i o n *

— Over the past 15 months or so, Dave estimates that he spent 150 NON-consecutive days just on juice. BarleyMax is like rocket fuel for Dave! http://BarleyMax.com

— Per liter of juice Dave drinks on the road, he throws in the contents of 1 fresh digestive enzyme capsule

— Dave has lost 188 pounds so far, is currently down to a size 40 pant & is on the fast-track to catching up with me! I better watch out!

— The cost of all of these vegetables for 3 gallons of juice to be drunk over a span of 3 days came to approx. $75.

? Is $25 a day really too much to save your life?

? You Like?…Please Subscribe to this Channel! ?
? Friend me on Facebook! http://bit.ly/1acIhU ?

Love, Dan
.

Duration : 0:10:0

Technorati Tags: cancer, cure, Cures, dave, detox, detoxification, Diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, Lose, Loss, lot, Natural, obese, obesity, plan, Quick, Raw, rawfood, recipe, recipes, Safe, truck, trucker, truckers, type, vegetable, vegetables, Weight

Raw Food Weight Loss OVER 200 POUNDS! Dave the Raw Food Trucker VIDEO #12

Guest Author — Tue, 06 Oct 2009 18:36:04 +0000

Colon Cleanse Diet *
Juice Recipes for Healing *
Colon Cleansing Diet *
Vegetable Juicing *
Colon Cleanser *

VIDEO #12 of my weekly chats w/ my friend Dave the Raw Food Trucker! Today he talks COLONICS

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #12 UPDATE*****
This week, Dave talks about how his latest colonic must have *really* gotten his colon clean, as it literally transformed his body & his face overnight. He lost almost 2 inches from his waist. His face got thinner, and literally began to glow so much that literally about 30 people he knows all came up to him separately to tell him that he looked particularity great, that he looked thinner, that he looked more toned and/or something about him looked “different.”

SO…needless to say, Dave recommends colonics! Yeah, there may be those who think it has no benefit or that it is bad for you, but that hasn’t been the experience of people like Dave. They can be especially helpful during a period of deep cleansing and/or when you are on an extended juice feast or fast. For those who say it is “unnatural,” is going to the dentist natural?

So it’s now official…Dave has crossed the 200 pound threshold and has lost 203 pounds since he began this journey about one and a half years ago! Dave says he feels like he’s living on the life force! Just 18 short months ago he was literally dying, and now he feels better than ever!

Dave says that all the radical changes in his health and his weight started to happen when he took out all the animal products like meat, cheese and dairy…and how he personally believes that there IS no ‘healthy’ version of animal products (other than if you’ve been lost in a forest for a few months and are very hungry, of course!)

So back to colonics…instead of trying to decide who to listen to, regarding their possible benefits or drawbacks, why not just go out and find yourself a qualified colon therapist and then let your own body be the judge? Dave suggests that you simply listen to your body, and find what works for you!

So what do YOU think?

Make some comments and let us know!

Peace,

Dan & Dave

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? Need a Juicer? My Favorite! http://bit.ly/pxxsK ?

Duration : 0:10:0

Technorati Tags: cancer, cure, Cures, dave, detox, detoxification, Diabetes, diet, diets, disease, driver, easy, food, foodist, foods, fruit, fruits, heal, healing, health, healthy, juice, juicer, juicers, juices, juicing, kidney, liferegenerator, Lose, Loss, lot, Natural, obese, obesity, plan, Quick, Raw, rawfood, recipe, recipes, Safe, truck, trucker, truckers, type, vegetable, vegetables, Weight

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #10

Guest Author — Thu, 24 Sep 2009 22:33:27 +0000

Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for weight loss *
Raw Vegetable Diet *

VIDEO #10 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ?

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #10 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…

? DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ?

These ingredients are what Dave uses to make 3 gallons worth of juice at once, so as to last him 3 days on the road. This is an ULTRA LOW-glycemic juice & Dave credits it for helping to cure his body of Type II Diabetes & Stage IV Colon Cancer.

Dave is ALL about having his produce be 100% organic. As he healed himself of serious conditions & his body still isn’t done healing himself of all the excess weight, he feels this is vital. As for you, just do the best you can!

* I n g r e d i e n t s *

**In the preceding Video #9, Dave
went over all of the ingredients below…
Visit http://bit.ly/8iheT to see that first!**

— 5 bunches Spinach (pulled straight from ground w/ stems intact; not just the leaves)
— 2 bunches Red Chard
— 3 bunches Collard Greens
— 3 bunches Kale
— 4 bunches Cilantro
— 1 bunch Fresh Basil
— 4 bunches Beet Greens (Dave ONLY juices the greens of the beets & NOT the actual beets because he’s still recovering from the diabetes. For those not recovering or healing from diabetes, feel free to juice the beets!
— 6 Red Bell Peppers
— 4 Yellow Bell Peppers
— 2 heads Fennel
— 4 heads Celery
— 12 Cucumbers (unpeeled if organic; peeled if inorganic)
— 2 dozen on-the-vine Tomatoes
— 3 heads Broccoli
— 1 pound Baby Bok Choy (or 1 bunch Bok Choy)
— 1 bunch Mustard Greens (use a smaller amount if the flavor is too strong)
— 4 bunches Parsley (2 Regular, 2 Italian)
— 1 bunch Asparagus
— 1 large Fresh Aloe Leaf (inorganic ok; organic is rarely available…also, only juice the lower portion of it & always juice a bit & taste, juice a bit & taste, as it can be VERY potent)
— 1 bottle of E3Live Algae
— Rainbow Light Advanced Systems Digestive Enzymes (to help control gas, especially when you first jump into a program like this! If you can’t find this brand, look for a type that’s raw vegan & whole-plant sourced)

**Dan added a couple more ingredients…
both picked fresh from the garden!**
— 1 bunch wild Lamb’s Quarters
— 1 bunch wild Plantain

* B e n e f i t s *

** Refer to previous video for more benefits http://bit.ly/8iheT **

— Plantain ~ Moves the lymphatic system: Pulls mucus, etc. out of the body
— Tomatoes ~ For delicious flavor!
— Aloe Leaf ~ Soothes the GI tract, especially if there are ulcers and/or inflammation!
— Broccoli ~ Some call it the “answer to cancer” but what do you think?

* I n s p i r a t i o n *

— Green Herbs Heal! + Fruit Energizes!

— CUCUMBERS, BELL PEPPERS & TOMATOES are all technically fruits!

— Nothing in this video constitutes medical advice in any way, shape or form! We’re just 2 dudes who get super healthy when they eat fruits and vegetables & want you to be healthy too!

— As you start to dive deeper into getting healthier through eating & drinking highly nutritive raw fruits and vegetables, the life force within you dances more & more freely!

— The skin on the backs of Dave’s elbow are all irritated w/ some mucus even coming out. But that’s a good thing! His body is just releasing old toxins that he wants OUT!

— Dave & I have had colonics during heavy detox periods, and we encourage you to consider doing the same…but it’s your choice!

— WARNING: This juice tastes like pizza in a glass! The herbs & tomatoes are so flavorful!

— One can choose healing via raw vegetable & fruit juices…or medical procedures such as chemotherapy, radiation & surgery. Personally, I’d choose juicing as even if it was my time to leave planet Earth, what better way to go out than to actually feeling GOOD?!

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ? Is $25 a day really too much to save your life?

? You Like?…Please Subscribe to this Channel! ?
? Friend me on Facebook! http://bit.ly/1acIhU ?

Love, Dan
.

Duration : 0:9:50

? 4-Day Weight Loss Group Program! ? Dan the Man with the Master Plan & The 5 C’s Juice! ?

Guest Author — Thu, 24 Sep 2009 22:33:21 +0000

Raw Food Weight Loss *
Vegetable Juice Recipes *
Raw Vegetable Diet *
Free Juicer Recipes *
Vegetable Juicing *

4-Day Private Weight Loss Group for 25 people!
Starts Mon 9/21/09

http://bit.ly/1abNu8

$20 minimum donation to sign up;
scroll down for more details.

Regular donations are still welcome; your love & support for the liferegenerator is infinitely appreciated: http://bit.ly/1HBxQC

? The 5 C’s Juice: Cilantro-Carrot-Celery-Cucumber-Thai Young Coconut Water ?

* I n g r e d i e n t s *
— 2 Thai Young Coconuts (Coconut Water)
— 1 bunch of Cilantro
— 4 Carrots*
— 1 head of Celery
— 1 Cucumber*
*unpeeled if organic, peeled if inorganic

* P r e p a r a t i o n *
— 1) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run the rest of the ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Blend vegetable juice and coconut waters together, adding ice if desired, and enjoy!

* I n s p i r a t i o n *
— I’m on a cardiovascular HIGH! If you want to experience the same in your life, then you might want to try cutting out excess unhealthy types of fats as well as animal products, and instead consuming fresh, raw & whole fresh fruits & vegetables, juices, smoothies & salads.

— This juice has everything you need in it! Chlorophyll for detox. Carrots for energy, flavor & smoothness. Carrots also have a lot of amino acids which keep me strong! Cucumber is like water for me, and it makes your skin glow! I typically eat and/or drink 2 cucumbers per day. Celery keeps me limber and pliable.

*** 4-DAY WEIGHT LOSS GROUP
PROGRAM ANNOUNCEMENT! ***

— If you’re looking to lose weight and get focused, then be sure to sign up for the 4-Day Private weight loss Group that will be starting this coming Monday 9/21/09. $20 minimum donation to join and it is limited to 25 participants as that is how many private video links I can send out via YouTube! http://bit.ly/1abNu8

— So starting this coming Monday, Sept. 21st, Krista will send participants a private YouTube link to the 1st of the 4 videos below, with the next video being sent to you the next morning, and so on, for 4 days. Plus, you’ll get to interact with your fellow group members in the comments section below each video. Here’s what each of the videos will cover, as well as how we envision the group interactions to be structured:

— Group Interactions: Underneath each video there will be your typical comments area that you see on every YouTube video, but unlike those, these are going to be PRIVATE. It will just be you, me & 24 other fellow participants. I encourage everyone to think of this as a group forum, with me as your equal, as it’s important for everyone to experience being both a student and a teacher in this process. Through supporting others, we support ourselves! For all the questions that come up, I invite everyone to participate in trying to answer them for others. If you continue on the raw food weight loss path, think of this as a taste of what’s to come when all your friends, family & co-workers start to ask you questions left & right about how to lose weight this fun, delicious & healthy way! I will of course still be there to answer some of the bigger & more complex questions, and will also gather up some of the larger themes for the 4th video…now…on to those video descriptions…

— Video # 1: Raw Food Weight Loss Nutrition + THREE Delicious Weight Loss Recipes!

— Video # 2: Motivation for Physical Activity! I know you’ll be up off your butt and moving around after you hear this one!

— Video # 3: Positive Self-Talk + Programming Your Mind for Weight Loss Success! All while keeping in mind that weight loss is only a byproduct of focusing on your health, which is exactly what we’re always focusing on!

— Video # 4: Final Thoughts & Feelings about Everyone’s Experiences on the Program

So what do you think, does this sound like a fun little healthy BIG boost for your raw food weight loss goals? Yeah, I thought so! Click http://bit.ly/1abNu8 to sign up & you can look forward to the 1st of the 4 videos arriving in your YouTube inbox this coming Monday morning 9/21/09.

Here’s to your weight loss success!

Love, Dan

? You Like?…then Please Subscribe! ?
? Friend me on Facebook! http://bit.ly/1acIhU ?
.

Duration : 0:9:56

Technorati Tags: alkalize, beverage, beverages, carrot, carrots, celery, cilantro, coconut, coconuts, cucumber, cucumbers, Cures, dark, diet, diets, drink, drinks, easy, food, foods, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, How, juice, juicer, juicers, juices, juicing, leafy, Lose, losing, Loss, Quick, quickest, quickly, Raw, rawfood, recipe, recipes, simple, thai, To, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, water, Weight, Young

Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #11

Guest Author — Thu, 24 Sep 2009 02:06:35 +0000

Juice Recipes for Healing *
Fasting Juice Recipes *
Vegetable Juicing *
Vegetable Juice Recipes for Weight Loss *
Raw Vegetable Diet *

VIDEO #11 of my weekly chats
w/ my friend Dave the Raw Food Trucker! ?

For those new to this series, check out preceding videos here http://bit.ly/Hfc1X & this quick backgrounder on Dave’s amazing story of natural healing!:
My friend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of 178 pounds over the last 16 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

*****VIDEO #11 UPDATE*****
This week, Dave’s with me here at the RV making what may be the most powerful & amazing juice recipe that mankind has ever known…it’s…

? DAVE THE RAW FOOD TRUCKER’S 3-GALLON
SUPER SPECIAL LIFE-SAVING POWER JUICE !!! ?

* I n g r e d i e n t s *

**In Video #9 Dave went over all of the ingredients and then in Video # 10, Dave & Dan juiced the 1st 1/3 of all the ingredients.

To see those videos first, as well as
TO SEE THE LIST OF INGREDIENTS, visit:
http://bit.ly/8iheT (video #9)
http://bit.ly/4tuXMx (video #10)

* J u i c e r s *

The juicer shown in this video is the Breville Juice Fountain Elite 800JEXL which can be purchased on Amazon currently at a price of $263: http://bit.ly/mIrEW.

I personally feel that Breville Juicers are the best all around, but that is just me! Yes, I am aware of the drawbacks, but for me, I want something that is quick and easy to use, or else I wouldn’t be juicing nearly as much!

If you can’t afford this nicer model, I can also recommend another Breville Juicer to you which isn’t quite as sturdy and can be slightly more messy, but overall it is still better than other juicers I think! It is the Breville JE95XL Two-Speed Juice Fountain Plus and Amazon carries it new for only $145 at http://bit.ly/akGtF. Or, if you feel comfortable purchasing a factory reconditioned model, Amazon carries that SAME model for only $90: http://bit.ly/2kzFqj. You really can’t beat that price, now can you?

* B e n e f i t s *

** Refer to previous videos for more benefits http://bit.ly/8iheT & http://bit.ly/4tuXMx **

— Celery ~ Good for inflammation & heartburn. If you drink 1 head’s worth of celery juice every day, prepare for it to disappear!

— Kale ~ A great source of amino acids! The protein myth is that you ‘need’ protein, when our bodies don’t want protein! Our bodies want amino acids, so we can make our own protein!

— Red Chard ~ High in antioxidants, chlorophyll, minerals and amino acids

— Cilantro ~ Gives flavor, detoxifies heavy metals, purifies the blood & sweetens the breath

— Baby Bok Choy ~ High in chlorophyll, minerals, antioxidants and is a blood builder

— Tomato ~ Makes the juice taste delicious! Also high in lycopene, antioxidants, betacarotene. Also great for getting energy if you are on a low-glycemic diet.

* I n s p i r a t i o n *

— Generally speaking, the more juice you get, the healthier you get! Within moderation, of course. Also, if you are on a low-glycemic diet, clearly you would not want to consume much or any fruit juice nor high-glycemic fruits and vegetables.

— If you are recovering from or healing diabetes or any other sugar issues, you really want to give your body time to clean out the pancreas, kidneys & liver to get those organs and related glands functioning.

— A normal human cell has 4 to 6 sugar receptors, whereas a cancer cell has 19 to 21 sugar receptors. This explains how cancer can explode through the body. This is why low-glycemic is the way to go, and to heal up with the green herbs & leafy green vegetable juices.

— Save your life! Lose some weight! Drinking green juices CAN be fun! Allow it to become an ART and a PASSION for you. Besides, you’ll end up healthy & fit with a ripped body, fresh breath & clear bowels, and your eyes will become filled with life.

***The cost of fruits & veggies for 3 gallons of juice to be drunk over a span of 3 days?

$75 ? Is $25 a day really too much to save your life?

? You Like?…Please Subscribe to this Channel! ?
? Friend me on Facebook! http://bit.ly/1acIhU ?

Love, Dan
.

Duration : 0:9:53

Free Weight Loss Info: Calories & Fat Loss

Guest Author — Sun, 02 Aug 2009 03:40:02 +0000

Click Below For A FREE 6-Part Fat Loss Course:

http://www.HowToBurnFat.com/accessyourgift.html

Learn how to burn fat and lose weight with these free insider fat burning tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before…

Click Below For A FREE 6-Part Fat Loss Course:

http://www.HowToBurnFat.com/accessyou…

=======================================

Want More FREE Tips & Strategies?

My Fat Loss & Six Pack Ab Blog:

http://www.HowToBurnFat.com/blog

My Muscle Building Blog:

http://www.MuscleGainTruth.com/blog

=======================================

Friend & Follow Me!

Add Me On Facebook:

http://www.SeansFacebook.com

Follow Me On Twitter:

http://www.Twitter.com/SeanNalewanyj

Duration : 0:5:12

Technorati Tags: beauty, Exercise, Exercises, Fast, fitness, Five, heal, How, Lbs, Lose, Loss, Pounds, Quick, Routine, To, Weight, Workout, Workouts

Fast Weight Loss workout exercises to lose 5 lbs. a week

Guest Author — Mon, 01 Jun 2009 20:44:49 +0000

From http://www.nowloss.com

This fast weight loss workout has 5 different exercises you do that’ll help you lose up to 5 pounds a week and once you get to a point where you are not satisfied with how fast you’re losing weight on this fast weight loss workout plan then…

You can do my other YouTube video called “quick weight loss workout to help YOU Lose 15 pounds fast” to shock your body so you’ll break out of any weight loss plateau you’re in so you can lose weight fast again and…
Remember – The KEY THING is that you at least try to finish this fast weight loss workout and work your way up to taking less rest time between exercises – for example…

Let’s say that during this fast weight loss workout — you have a hard time doing all 15 power cleans in a row — just do about 2 or 3 at a time — catch your breath — and then finish.

Eventually — you’ll be able to finish most of the workout by only stopping in between exercises for your mandatory rest periods and…

You can go here to print out this fast weight loss workout routine for losing 5 pounds a week: http://www.nowloss.com/best-workout-video-to-lose-weight-fast-get-ripped-at-home.htm and…

Guys: you can use heavier weights and do only 8-to-12 reps for each exercise with this fast weight loss workout to burn fat and build muscle at the same time and…

Ladies: you can use lighter weights and do 15-to-25 reps to lose weight fast while toning and firming up your body and…

How fast you lose 5 pounds a week all depends on…

*How much you weigh — the more overweight you are –the more weight you’ll lose each week and..
*Your diet — If you eat right and avoid bad foods like sugar, sodas, and processed & fried foods — then you’ll lose up to 5 pounds a week faster.

Duration : 0:5:42

Technorati Tags: beauty, Exercise, Exercises, Fast, fitness, Five, heal, How, Lbs, Lose, Loss, Pounds, Quick, Routine, To, Weight, Workout, Workouts

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Fast Weight Loss workout exercises to lose 5 lbs. a week