500 Before and After Weight Loss Pictures!

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500 Before and After Weight Loss Pictures!

By Guest Author on Sunday, July 26th, 2009 | 25 Comments

I combined all my previous videos to prove that people CAN lose weight! There are 500 before and after pictures! NOTE: This video is almost 10 minutes long and it goes pretty fast, please feel free to pause it and rewind to the ones you missed =) Leave a comment and time frame to the [...]

My Weight Loss Journey – Weight Watchers

By Guest Author on Sunday, July 5th, 2009 | 25 Comments

Hi, This is the first video I’ve made about my journey towards my goal weight. Bare with me, I was a bit nervous. More to come! I’ve gotten tons of inspiration from faintstarlite… you should check her out! She’s amazing! Duration : 0:1:19 Technorati Tags: goal, journey, Loss, lost, watchers, Weight

How to Get a “Swimsuit Bod” Video!

Watch the video above to see how to get a slim and lean "swimsuit bod". The bulky bodybuilder look is out dated (for men and women). Here's a better approach!
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More Info on weight loss

Weight loss program for African-American women in a church may become more successful - News-Medical.Net February 4, 2012
As a brand new year gets underway, people all over America are resolving to better manage their weight and have a more healthy 2012. According to a ne […]
Never too late TO LOSE WEIGHT - Winnipeg Free Press February 4, 2012
They might have different reasons than their younger counterparts to pursue weight loss; however, based on my research with weight-loss intervention i […]
Study shows all weight loss diet types have equal results, not equal nutrition - Examiner February 3, 2012
A recent study by The American Journal of Clinical Nutrition claims all diet types have the same potential for weight loss. That doesn't mean the […]