Posts Tagged ‘counting’


Week 3 DAY 15 — 28-Day Challenge! — How Are You Feeling?

Thanks for sticking with it! Please respond with your answer to the 3 questions posed in the video, either in a video response or in a comment here, on Facebook, or on Twitter **REMEMBER** “A goal without a plan is just a wish.” (and) “If we are facing in the right direction, all we have [...]

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Weigh In!!! Losing Weight The Hard Way – Update Sept 30, 2010 – How To Lose Weight

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ Great news this week! I weigh-in, my shorts finally fit, and I talk about my future goals, the books I’m reading, and how I’m feeling — great! Alicia at Google: http://www.youtube.com/watch?v=wh2xNcuOmVU (also, related, Michael Pollan at Google is great too! Highest weight: 230 lbs Last Weigh-In: 163 lbs [...]

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July 2010 Weight Update! And of Course Usual Rambling…

I haven’t been here to speak to you guys since April and so now I am back with a weight update finally! Many pounds lighter and ready to shead even more weight! Join me on my weight loss Challenge Reloaded Part 2 Duration : 0:10:11 Technorati Tags: beautiful, calorie, challenge, counting, diet, diets, Exercise, in, [...]

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Losing Weight The Hard Way – Update August 12th, 2010

The NEW BLOG is at: http://blog.shantimarshalla.com Gaga was awesome What do you know/think about almond milk?? Follow me! Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay FAQ’s: http://www.antishayweightloss.com/faq Duration : 0:11:22 Technorati Tags: antishay, athlete, calories, clean, counting, diet, eating, Exercise, fat, foods, health, help, inspiration, losing, Loss, nutrition, obese, Raw, skinny, Weight, WLL

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MY Weight Control rules

Forgive the editing errors! lol HEY! =) 1st let me say, I am NOT trying to lose weight, but if I was, this is my Personal plan when I’m cutting down the calories. Hope it helps! (Please don’t criticize my personal preferences. They’ve worked fine for me for years) . Watch all the way through. [...]

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