Quick Weight Loss Course

Addicted To Sugar? Weight Loss Challenge Week 6 – The Sarah Fit Show

Guest Author — Thu, 28 Oct 2010 20:23:17 +0000

Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts! This is the start of week 6 here on YouTube!

This weeks challenge: Try Yoga if you do not practice. Avoid added Sugar for at least one day! Need Fitness ideas? Check out my routine on my page here http://sarahfit.com/fitness_programs

Looking for meal ideas? Visit http://SarahFit.com/tagged/recipes

The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.

hhttp://sarahfit.com/post/1406555008/are-you-addicted-to-sugar-wlc-week-6 visit for challenge updates and more tips.

Sarah’s Channel: http://www.youtube.com/SarahsFabChannel
Sarah’s Website: http://sarahfit.com
Sarah’s Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness

Duration : 0:3:41

Natural Hair Bootcamp (My Blow Drying Method)!

Guest Author — Mon, 04 Oct 2010 01:41:46 +0000

Be sure to visit AND join:

http://www.beautifulbrwnbabydol.com

Help me push this revolution and “Dream Big or Not at All.”

This video is sponsored in part by:

http://www.Nubiandu.com

Add my fan page on Facebook:

http://www.facebook.com/pages/Nina-BeautifulBrwnBabyDol-Ellis-Hervey/112749062070434?ref=ts

View more pics of me at my original page (it is at the max for friends so I am unable to add but you can see pics):

http://www.facebook.com/profile.php?id=36102927

Name: Nina Ellis-Hervey

Also on twitter:

http://twitter.com/ButflBrwnBbyDol

Youtube Channel Designed by Tiffany:

http://www.youtube.com/user/IIIIXX

Visit my Fotki:

http://public.fotki.com/BeautifulBrownBabyDoll/

Visit my Twitter Fan Page:

http://twitter.com/BrwnBbyDolFans

To be a feature on my site follow the directions provided at www.beautifulbrwnbabydol.com

Duration : 0:12:45

PCR – Weight Loss – Week 9 and 10 – Vegetarian ?!

Guest Author — Wed, 03 Mar 2010 02:11:22 +0000

Week 9 and 10 of Project Class Reunion

Sorry for not updating weekly. It is just so busy right now. Have to travel a lot. Haven’t lost my goal, promise. It was a bit on ice for the moment. But I am back now. Was thinking about trying a vegetarian lifestyle for the next 30 days (and if it works longer ). If you have any recipes, cooking videos or link, just post them here or on twitter!

Subscribe, rate, comment, do a video response or just tweet. All is appreciated. See u next week!

Luv u all! Thx for your support!

Follow me on Twitter:
http://www.twitter.com/saraparker

Duration : 0:1:34

Technorati Tags: 22, 27, 29, bmi, body, class, contest, delirium, fat, food, gain, goal, jogging, kg, kilos, Lose, loser, Loss, lost, maintain, meditation, new, obsessed, PCR, project, real, reduce, resolutions, Reunion, saraparker, sports, support, training, twitter, Update, week, weeks, Weight, weightlosslosers, with, years, you

PCR – Weight Loss – Week 7 and 8 – Obsessed

Guest Author — Tue, 23 Feb 2010 10:42:07 +0000

Week 7 and 8 of Project Class Reunion

Sorry for the sound/pic quality, still trying to figure out why yt is compressing it like that…

So I was almost 1 1/5 weeks behind, so I decided to put week 7 and 8 together in a 2 month update. Since the start of Project Class Reunion I have lost 7kg (=15,4lb=1,2st). It is slower than I wished, but honestly it is aweeeesssooommme. I am so busy at the moment, that I am glad I don’t gain weight. Seems like the lifestyle change is working.

Luv u all! Thx for your support!

Thx to the ppl on Twitter and special thx to ROLLLI who gave me the link to www.freeindie.com

Follow me on Twitter:

http://www.twitter.com/saraparker

+++

Music:
The Orion Experience – Obsessed with You

http://www.theorionexperience.com

Watch the Video!!!

Duration : 0:2:9

Technorati Tags: 22, 27, 29, bmi, body, class, contest, delirium, fat, food, gain, goal, jogging, kg, kilos, Lose, loser, Loss, lost, maintain, meditation, new, obsessed with you, PCR, project, real, reduce, resolutions, Reunion, saraparker, sports, support, training, twitter, Update, week, weeks, Weight, weightlosslosers, years

WEIGHT LOSS CONTEST!

Guest Author — Sun, 27 Dec 2009 14:12:04 +0000

Watch the officail SHAYLOSS music video!

IF you want to enter the contest send me a before VIDEO and your name to http://www.shayloss1@gmail.com put SHAYLOSS CONTEST as the e-mail title. I will take VIDEOS from now till January 1st The contest will end the last day of March and I will need all after VIDEOS e-mailed to me NO LATTER than April 2. Think about how you take your before VIDEO. You really want to be able to see a big difference from your after VIDEO.

My Twitter http://www.twitter.com/shaycarl

YOU DON’T HAVE TO BE FAT TO WIN THIS CONTEST!
If you look sickly pale and skinny and then you get buff and tan you COULD have the biggest transformation and win. It’s all about making a change for the better, which doesn’t necessarily mean losing weight.

YOU DON’T HAVE TO BE FROM AMERICA TO WIN!
If you have the internet then you can be in this contest. UNLESS your from Canada then you are disqualified! TeeHee Just Kiddin you guys. Don’t throw syrup at me! Unless it’s maple…Mmmmmm Maple Syrup!

Duration : 0:8:52

Technorati Tags: contest, Loss, shaycarl, shaytards, Weight