For my transformation I did P90, P90X, and Turbo Jam. I used the recipes in the book Eating for Life, and the ones on the nutritional booklets that come with the programs. *** I recommend reading about eating primal (and training too!) if you care about your overall health as well as how you look [...]
Read More...How to Get a “Swimsuit Bod” Video!
Watch the video above to see how to get a slim and lean "swimsuit bod". The bulky bodybuilder look is out dated (for men and women). Here's a better approach!
