Sat 02/20 WLL … Pushing the Envelope

Posts Tagged ‘atkins’

Sat 02/20 WLL … Pushing the Envelope – Comfort is overrated!?

By Guest Author on Monday, February 22nd, 2010 | 11 Comments

This week we’re answering the question: MIND: What is one part of your weight loss journey that has really challenged you and pushed you out of your comfort zone? How did you grow from that experience? Push that envelope baby!! The other me: www.youtube.com/allisonpacino ***** WEIGHTLOSSLOSERS http://www.youtube.com/group/weightlo… Get involved. Get motivated. Get to GOAL! For [...]

Mon 02/15 WLL … Pushing the Envelope – Let go of the fear!

By Guest Author on Thursday, February 18th, 2010 | 14 Comments

This week we’re answering the question: MIND: What is one part of your weight loss journey that has really challenged you and pushed you out of your comfort zone? How did you grow from that experience? Follow me! Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay FAQ’s: http://www.antishayweightloss.com/faq ***** WEIGHTLOSSLOSERS http://www.youtube.com/group/weightlosslosers Get involved. Get motivated. Get to GOAL! For [...]

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By Guest Author on Sunday, February 7th, 2010 | 1 Comment

Click Below For A FREE 6-Part Fat Loss Course: http://www.HowToBurnFat.com Learn how to burn fat and lose weight with these free insider fat burning tips. Improve your health, increase your energy, skyrocket your confidence and feel better than ever before… Click Below For A FREE 6-Part Fat Loss Course: http://www.HowToBurnFat.com ======================================= Want More FREE Tips [...]

Wed 01/27 WLL … Victories – Weightloss & mindset, of course!

By Guest Author on Sunday, January 31st, 2010 | 17 Comments

What is your biggest scale AND non-scale victory thus far within your weight loss journey? Follow me! Twitter: http://www.twitter.com/ceramicheart YouTube: http://www.youtube.com/user/ceramicheart150 ***** WEIGHTLOSSLOSERS http://www.youtube.com/group/weightlo… Get involved. Get motivated. Get to GOAL! For WLL news, follow us on Twitter: http://www.twitter.com/wllosers See you next week! ***** Duration : 0:4:26 Technorati Tags: allisonpacino, antishay, atkins, btyl, calorie, calories, [...]

Mon 01/11 WLL … Rewards – Reasonable Cheat Days… and Being Proud!!

By Guest Author on Tuesday, January 12th, 2010 | 8 Comments

This week we answer the question: MIND: How do you reward yourself for your healthy behavior? When you meet your goals? (Food and non-food rewards.) My response is… I USED to do cheat days where I could go 500 calories above maintain-weight calories, but now honestly the best reward is a week well done, and [...]

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Posts Tagged ‘atkins’