This week we’re answering the question: MIND: What is one part of your weight loss journey that has really challenged you and pushed you out of your comfort zone? How did you grow from that experience?
Push that envelope baby!!
The other me:
www.youtube.com/allisonpacino
*****
WEIGHTLOSSLOSERS
http://www.youtube.com/group/weightlo…
Get involved. Get motivated. Get to GOAL!
For WLL news, follow us on Twitter:
http://www.twitter.com/wllosers
See you next [...]
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This week we’re answering the question: MIND: What is one part of your weight loss journey that has really challenged you and pushed you out of your comfort zone? How did you grow from that experience?
Follow me!
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishay
FAQ’s: http://www.antishayweightloss.com/faq
*****
WEIGHTLOSSLOSERS
http://www.youtube.com/group/weightlosslosers
Get involved. Get motivated. Get to GOAL!
For WLL news, follow us on Twitter:
http://www.twitter.com/wllosers
See you next week!
*****
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What is your biggest scale AND non-scale victory thus far within your weight loss journey?
Follow me!
Twitter: http://www.twitter.com/ceramicheart
YouTube: http://www.youtube.com/user/ceramicheart150
*****
WEIGHTLOSSLOSERS
http://www.youtube.com/group/weightlo…
Get involved. Get motivated. Get to GOAL!
For WLL news, follow us on Twitter:
http://www.twitter.com/wllosers
See you next week!
*****
Duration : 0:4:26
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This week we answer the question: MIND: How do you reward yourself for your healthy behavior? When you meet your goals? (Food and non-food rewards.)
My response is… I USED to do cheat days where I could go 500 calories above maintain-weight calories, but now honestly the best reward is a week well done, and seeing [...]
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