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	<title>Comments on: OMG.. what? an Update???</title>
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		<title>By: Slim4Iife</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11135</link>
		<dc:creator>Slim4Iife</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-11135</guid>
		<description>&lt;b&gt;Don&#039;t feel bad ...&lt;/b&gt; &lt;br&gt; Don&#039;t feel bad Amber. I&#039;m on the same boat. I&#039;m also paying for a Gym membership, I&#039;m not using. I agree on just going by yourself. it&#039;s nice to have a friend along but we can&#039;t depend on people when comes to our success. I hope you find your balance and center. I&#039;m on the same search. Keep living life!! :)
~hugs~
Mari</description>
		<content:encoded><![CDATA[<p><b>Don&#8217;t feel bad &#8230;</b> <br /> Don&#8217;t feel bad Amber. I&#8217;m on the same boat. I&#8217;m also paying for a Gym membership, I&#8217;m not using. I agree on just going by yourself. it&#8217;s nice to have a friend along but we can&#8217;t depend on people when comes to our success. I hope you find your balance and center. I&#8217;m on the same search. Keep living life!! <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
~hugs~<br />
Mari</p>
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		<title>By: JestingJill</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11136</link>
		<dc:creator>JestingJill</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-11136</guid>
		<description>&lt;b&gt;Your crazy! Get ...&lt;/b&gt; &lt;br&gt; Your crazy! Get your in gear! Go go go! I learned a long time ago that if i waited for anyone else to get fit, that it wouldn&#039;t happen. Why don&#039;t you try a 21 day challenge where you workout 6 days a week and track everyday...post a video every day for accountability during it.</description>
		<content:encoded><![CDATA[<p><b>Your crazy! Get &#8230;</b> <br /> Your crazy! Get your in gear! Go go go! I learned a long time ago that if i waited for anyone else to get fit, that it wouldn&#8217;t happen. Why don&#8217;t you try a 21 day challenge where you workout 6 days a week and track everyday&#8230;post a video every day for accountability during it.</p>
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		<title>By: YvesBeauty</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11137</link>
		<dc:creator>YvesBeauty</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-11137</guid>
		<description>&lt;b&gt;your crazy you ...&lt;/b&gt; &lt;br&gt; your crazy you should totally go to the gym </description>
		<content:encoded><![CDATA[<p><b>your crazy you &#8230;</b> <br /> your crazy you should totally go to the gym</p>
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	<item>
		<title>By: SabCanDoIt</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11138</link>
		<dc:creator>SabCanDoIt</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-11138</guid>
		<description>&lt;b&gt;Maybe your daughter ...&lt;/b&gt; &lt;br&gt; Maybe your daughter could go to the gym with you? She might enjoy walking on a treadmill next to her super cool fit mom! Just a suggestion! Hang in there! Climb out of the rut! You can do it!! Best of luck to you! :D</description>
		<content:encoded><![CDATA[<p><b>Maybe your daughter &#8230;</b> <br /> Maybe your daughter could go to the gym with you? She might enjoy walking on a treadmill next to her super cool fit mom! Just a suggestion! Hang in there! Climb out of the rut! You can do it!! Best of luck to you! <img src='http://quickweightlosscourse.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Bonnie90505</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11139</link>
		<dc:creator>Bonnie90505</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-11139</guid>
		<description>&lt;b&gt;I think you and ...&lt;/b&gt; &lt;br&gt; I think you and Nicole are great friends, but you each need to be individual, and focus, not depend on the other. This reminds me of being a co-dependent, if one falls the other will follow.
 You both seem to have the same weaknesses and you really need to take a look at the big picture and make changes for the better, your family will be amazed if you are too busy because you are getting healthy at the gym and cooking at home, be the example to your daughter, do this for her too.</description>
		<content:encoded><![CDATA[<p><b>I think you and &#8230;</b> <br /> I think you and Nicole are great friends, but you each need to be individual, and focus, not depend on the other. This reminds me of being a co-dependent, if one falls the other will follow.<br />
 You both seem to have the same weaknesses and you really need to take a look at the big picture and make changes for the better, your family will be amazed if you are too busy because you are getting healthy at the gym and cooking at home, be the example to your daughter, do this for her too.</p>
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		<title>By: vida130</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11140</link>
		<dc:creator>vida130</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:39 +0000</pubDate>
		<guid isPermaLink="false">#comment-11140</guid>
		<description>&lt;b&gt;If your daughter ...&lt;/b&gt; &lt;br&gt; If your daughter all of a sudden said I don&#039;t want to do my homework I am just not feeling it you would have a fit! Why? Because her education and future is important. Your healthy is important to your future and your daughters! It sucks to have a sick parent to have to care for.we have to live life on purpose if we don&#039;t balance the checkbook checks will bounce. You can do this!!!</description>
		<content:encoded><![CDATA[<p><b>If your daughter &#8230;</b> <br /> If your daughter all of a sudden said I don&#8217;t want to do my homework I am just not feeling it you would have a fit! Why? Because her education and future is important. Your healthy is important to your future and your daughters! It sucks to have a sick parent to have to care for.we have to live life on purpose if we don&#8217;t balance the checkbook checks will bounce. You can do this!!!</p>
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		<title>By: nightgangl7</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11116</link>
		<dc:creator>nightgangl7</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-11116</guid>
		<description>&lt;b&gt;don&#039;t worry You ...&lt;/b&gt; &lt;br&gt; don&#039;t worry You will do it, sometimes we need a break from all of the dieting. best of luck to you and you look beautiful!</description>
		<content:encoded><![CDATA[<p><b>don&#8217;t worry You &#8230;</b> <br /> don&#8217;t worry You will do it, sometimes we need a break from all of the dieting. best of luck to you and you look beautiful!</p>
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		<title>By: allisonsfat</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11117</link>
		<dc:creator>allisonsfat</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:38 +0000</pubDate>
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		<description>&lt;b&gt;&quot;stick a big shoe ...&lt;/b&gt; &lt;br&gt; &quot;stick a big shoe up my ass&quot; LMAO </description>
		<content:encoded><![CDATA[<p><b>&#8220;stick a big shoe &#8230;</b> <br /> &#8220;stick a big shoe up my ass&#8221; LMAO</p>
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	<item>
		<title>By: space8024</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11118</link>
		<dc:creator>space8024</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-11118</guid>
		<description>&lt;b&gt;I am sure you can ...&lt;/b&gt; &lt;br&gt; I am sure you can get back on it! I have had plenty of times where I just stopped paying that much attention but what was great is that I had created a lifestyle habit where I did not really gain.  
Have you thought about your health? I only wonder because you brought up the whole living life with your family but your quality of life and length of life could be improved with being healthier. 
I like to find a variety of things to keep me motivated. </description>
		<content:encoded><![CDATA[<p><b>I am sure you can &#8230;</b> <br /> I am sure you can get back on it! I have had plenty of times where I just stopped paying that much attention but what was great is that I had created a lifestyle habit where I did not really gain.<br />
Have you thought about your health? I only wonder because you brought up the whole living life with your family but your quality of life and length of life could be improved with being healthier.<br />
I like to find a variety of things to keep me motivated.</p>
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	<item>
		<title>By: mommywifeitsmylife</title>
		<link>http://quickweightlosscourse.com/5815/omg-what-an-update/comment-page-1/#comment-11119</link>
		<dc:creator>mommywifeitsmylife</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:31:38 +0000</pubDate>
		<guid isPermaLink="false">#comment-11119</guid>
		<description>&lt;b&gt;Regardless, i think ...&lt;/b&gt; &lt;br&gt; Regardless, i think the updates are important/great....it feels great to know that it doesn&#039;t come easy for everyone...not saying anyone wants you to fail, but knowing that not everyone succeeds all the time helps...when i am in a funk, knowing that other people have the same issues makes me want to work harder, because sometimes you just need to hear it from someone else.</description>
		<content:encoded><![CDATA[<p><b>Regardless, i think &#8230;</b> <br /> Regardless, i think the updates are important/great&#8230;.it feels great to know that it doesn&#8217;t come easy for everyone&#8230;not saying anyone wants you to fail, but knowing that not everyone succeeds all the time helps&#8230;when i am in a funk, knowing that other people have the same issues makes me want to work harder, because sometimes you just need to hear it from someone else.</p>
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