Comments on: Quick Ab Workout: Trim ‘n Tone Your Core

By: enccsh

enccsh — Mon, 26 Apr 2010 18:21:21 +0000

Acho que os …
Acho que os exercícios em questão não fazem perder a barriga e sim fortalecer a “caixa de força” do indivíduo tornando o abdomem mais forte. Isso sim faz a diferença. Sou professora há 18 anos e depois que descobri o método contrologia chamado assim por Joseph Pilates percebi um maior isolamento na execução de exercícios.

By: Krustbox

Krustbox — Mon, 26 Apr 2010 18:21:21 +0000

Search? “Ab Workout …
Search? “Ab Workout” on Krustbox (dot)? com

By: ianhargreaves80

ianhargreaves80 — Mon, 26 Apr 2010 18:21:21 +0000

Yes, this is stupid …
Yes, this is stupid! I’m a sport science university student and I’m bored of reading false claims about ‘loosing belly fat’ and things like that. Itb bores the outta me. Just eat less fat, lift weights and do plenty of cardio. The world has go so lazy we rely on 4 minute work outs, 1 minute abs and ready meals and then these guys exploit it with false claims and money making scams! How hard it it to cut fat and exercise more? I’ll never make money from that statement but it’s the only way.

By: keltronzero

keltronzero — Mon, 26 Apr 2010 18:21:21 +0000

you should know …
you should know that you can’t “tone and trim” your midsection by stimulating the muscles underneath it.

By: iCANNOTb

iCANNOTb — Mon, 26 Apr 2010 18:21:21 +0000

Do simple Ab …
Do simple Ab crunches and Planks…

By: faiithe

faiithe — Mon, 26 Apr 2010 18:21:21 +0000

why does she have a …
why does she have a gut if shes a diet expert? Lol

By: TheUnforgivin100

TheUnforgivin100 — Mon, 26 Apr 2010 18:21:21 +0000

HAHAHAHAHA XDDDDDD
HAHAHAHAHA XDDDDDD

By: pecot85

pecot85 — Mon, 26 Apr 2010 18:21:21 +0000

good!
good!

By: Glasscherf

Glasscherf — Mon, 26 Apr 2010 18:21:21 +0000

That’s exactly why …
That’s exactly why I’m saying it. It seems he knows his stuff, but his exercises are mediocre and his promises empty.

By: johncfl

johncfl — Mon, 26 Apr 2010 18:21:21 +0000

Why do you say that …
Why do you say that? It would seem that he really knows his stuff.