http://www.AndreaAlbright.com – weight loss help. How to stop feeling overwhelmed by the thought of losing weight and learn how to lose weight naturally and easily so you enjoy the process.
Duration : 0:6:5
http://www.AndreaAlbright.com – weight loss help. How to stop feeling overwhelmed by the thought of losing weight and learn how to lose weight naturally and easily so you enjoy the process.
Duration : 0:6:5
February 19th, 2010 - 1:45 am
thank you
…i …
…i think i will go work out in the stairway at my school. i may look silly now but i will be sexy over the summer. thank you amazingbodynow .. you inspire me ;D
thank you
February 19th, 2010 - 1:45 am
I am truly inspired …
I am truly inspired right now. All these ppl out here who write books about being thin and all that, ALOT of them, i noticed, have never even been big. So Coming from someone who has actually struggled through these issues. I am ver impressed and Very inspired. Thank You.
February 19th, 2010 - 1:45 am
@ fat-crusher . com …
@ fat-crusher . com there is a great video that shows how to lose weight
February 19th, 2010 - 1:45 am
You’ve explained …
You’ve explained this way better than anyone who has ever written a book about dieting or getting healthy, Very motivating and positive.
February 19th, 2010 - 1:45 am
u r sooo motivating …
u r sooo motivating! i list almost 20 pounds but gain bck 10 from just being stressed n not excersing:( gonna get bck!
February 19th, 2010 - 1:45 am
SOOO GOOOD!! SO gd …
thx
SOOO GOOOD!! SO gd advice!! i’ll keep my weighting machine far. i’ll only take care of my body and feel my body and happy instead of reading those numbers and being happy or being sad with the result!! It’s time i listen to myself and cherish my body
February 19th, 2010 - 1:45 am
Problems with …
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February 19th, 2010 - 1:45 am
thats not weight …
thats not weight loss… im2bz2eu ITS Because you didnt eat anything its not normal so i have to say that you should eat more but not too much nor so little. the point is to stay on the weight tha u will lose. im sure u will gain more weight even from your previous weight if u wont stop this.i m trying to help but think logically.could u never ever eat meat,or something sweet or bread again?no.its weight lose for 4 months (max) and fat again.sorry…bt trust me HEALTHY DIET NOT STARVING.
February 19th, 2010 - 1:45 am
can you help me …
can you help me lose weight by having extrodinary sex with me ?
February 19th, 2010 - 1:45 am
@19999345
@19999345
February 19th, 2010 - 1:45 am
Wow i am 11 years …
Wow i am 11 years old and this really helped me loose weight
February 19th, 2010 - 1:45 am
15 days ago I …
15 days ago I decided before I even watched this video to participate in a fast. The 1st 3 days were total liquids. The following 12 days were vegetables fruits and water with nuts for snacks. No Sugar No Meats No Breads No Processed Anything….The Results 22lbs lost in 15 days. You can do it just start today and commit to it. If you stumble get back up and go again. Let’s build a healthier community of people right here on youtube.
February 19th, 2010 - 1:45 am
Thank you soo much. …
Thank you soo much..
this really inspires me to lose weight..i’m ready to change..
February 19th, 2010 - 1:45 am
OK my new life …
OK my new life starts tomorrow, (jee, and i ate pzza for dinner i don’t do that except for like once a month, but i still got 3/4 of pizza left..) but after i ate it, THEN im gonna go out for 50 minutes, do yoga and enjoy a good movie (:
February 19th, 2010 - 1:45 am
that really …
that really inspired me actually…thank you. =]
February 19th, 2010 - 1:45 am
Theres a new weight …
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February 19th, 2010 - 1:45 am
thank youu you are …
thank youu you are AAAhh-mazing !!
February 19th, 2010 - 1:45 am
Get best weight …
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February 19th, 2010 - 1:45 am
GREAT INFO! ?
GREAT INFO! ?
February 19th, 2010 - 1:45 am
Girlfriend God …
Girlfriend God Bless YOU! OMG! Your an Angel!
February 19th, 2010 - 1:45 am
I am not happy with …
I am not happy with my body, and I am constantly worrying over the food I eat, because I try to excercise regularly, but I still don’t see the changes. If, however, I write a plan, count my calories and eat unprocessed foods, and not eat past 7:30 at night, I can feel better in a few days. This starts a snowballing of good feelings,a dn I continue to do better. I want to lose ten pounds by the end of december. Hopefully…
February 19th, 2010 - 1:45 am
you know after I …
you know after I wrote that 2 days ago, it really woke me up! I’ve been eating healthy and exercising! I think maybe the first steps to losing weight is admitting you have a problem, and writing it down. I’m feeling better already! and drinking alot of water too!
February 19th, 2010 - 1:45 am
i hear ya!
smoking …
i hear ya!
smoking kind of kills your taste and you dont eat alot but when you quit you start enjoying taste of all the food you eat before and thats how addiction starts
just become more active, i know its difficult when you dont feel comfortable but its important for you do it just to get moving and get addicted to water
drink more water then you need, and dont be afraid of peein’
eat less and go to tiolet more
February 19th, 2010 - 1:45 am
I’ve been …
I’ve been struggling with my weight all this year, I was usually quite slim, I exercised regulary, I ate healthy, but then since quitting smoking on the 1st of january, I’ve found a new addiction-sweet foods. Also, I hate admiting some thing so personal, but I’m a bit of a loner, so I dont go out much really, so feel like I’ve got no reason to lose weight and look good, even though it does in reality depress the outta me! help!!!
February 19th, 2010 - 1:45 am
I just love her …
I just love her being filled with life. I am going to send all my clients her videos…..I am so inspired!!!!!!