Try this Bosu Squat Thrust for a fat burning weight loss interval workout. http://diet.com/videos
This video features Sarah Dussault our producer and host, plus fitness expert Stephen Cabral!
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Duration : 0:3:56
January 21st, 2010 - 10:38 am
WELL DONE SARAH! ur …
WELL DONE SARAH! ur GREAT!!:D
January 21st, 2010 - 10:38 am
Good Job!!! On …
Good Job!!! On informing people in ways on how to stay healthy/fit. Diet Health ROCKS!!!!!!!!!!
January 21st, 2010 - 10:38 am
wow, that looks …
wow, that looks intense but im excited to try to beginner version!
January 21st, 2010 - 10:38 am
here is the best …
here is the best weight loss ebook which cost me 42$.download it here for free :
W W W [DOT] TINYURL[DOT] com/burn-your-overweight
January 21st, 2010 - 10:38 am
that looks slightly …
that looks slightly difficult O.o
January 21st, 2010 - 10:38 am
Sarah you look …
Sarah you look fantastic!!
January 21st, 2010 - 10:38 am
You have to lift …
You have to lift the “ballthing” correcly, not with you back. That can hurt you back.
January 21st, 2010 - 10:38 am
Great video. Thanks!
Great video. Thanks!
January 21st, 2010 - 10:38 am
yeah and weights …
yeah and weights are a lot less expensive. and they wobble as well.
January 21st, 2010 - 10:38 am
that easy version, …
that easy version, did NOT look easy…
January 21st, 2010 - 10:38 am
Ha ha!
Ha ha!
January 21st, 2010 - 10:38 am
Great, let me just …
Great, let me just go spend a hundred dollars to buy one of those things.
January 21st, 2010 - 10:38 am
Looking great Sarah!
Looking great Sarah!
January 21st, 2010 - 10:38 am
Yes, it’s part of …
Yes, it’s part of soundtrack.
January 21st, 2010 - 10:38 am
try using weights!
try using weights!
January 21st, 2010 - 10:38 am
You may not have …
You may not have your hands placed correctly. Try placing them a little wider than your shoulder but along the same plane as them. My right wrist bothers me as well, so I do as many as I can, and then stop once it bothers me too much.
January 21st, 2010 - 10:38 am
Yes, that’s a great …
Yes, that’s a great alternative!
January 21st, 2010 - 10:38 am
Thanks! I do push …
Thanks! I do push myself but it’s nothing you can’t do in 45 minutes a day!
January 21st, 2010 - 10:38 am
lol i love the …
lol i love the music in the background
January 21st, 2010 - 10:38 am
wow challenging …
wow challenging workout
January 21st, 2010 - 10:38 am
Try doing the …
Try doing the pushups on you knees
or
Try wall pushups.
January 21st, 2010 - 10:38 am
You never cease to …
You never cease to impress Sarah! Keep up the great work!
January 21st, 2010 - 10:38 am
i want him as a …
i want him as a personal trainer his a cutie
January 21st, 2010 - 10:38 am
Sarah is STRONG.
Sarah is STRONG.
January 21st, 2010 - 10:38 am
If I may, try and …
If I may, try and do them with bumbells. Dumbells on the floor, your hand grabbing the dumbells, and do your pushup