TheWeightLossDiarieshttp://gdata.youtube.com/feeds/api/users/theweightlossdiariesPeopledpdesigngirl, denise, olmstead, weight, watchers, losing, body, for, life, clean, eating, health, fitness, workout, run, walk, roller, skate, gym, points, healthy, living, whole, foods, vegetarian, low, carb, protein, loss, diaries, overweight, scale, food, eat, rightThe Eat-Clean Diet Cookbook.mov
Duration : 0:9:10
November 30th, 2009 - 10:07 am
great job hun
great job hun
November 30th, 2009 - 10:07 am
i hope you like it …
i hope you like it !
you can find it cheap on amazon
November 30th, 2009 - 10:07 am
yes!!! lol Thank …
yes!!! lol Thank you!!
November 30th, 2009 - 10:07 am
I saw it!!! The …
I saw it!!! The book I mean, I just saw it advertised in my Clean Eating magazine ~ I’ll have to pick it up and have a read! Thank you so much for telling me about it!!
November 30th, 2009 - 10:07 am
woohoooo!!! 5-0!!! …
woohoooo!!! 5-0!!! Congrats!
November 30th, 2009 - 10:07 am
yep! its written …
yep! its written by the same lady
the food is easier to cook and no exotic things that you cant find in a normal store
November 30th, 2009 - 10:07 am
I know…sometimes …
(I have alot to lose still)
I know…sometimes I look at my butt and my stomach and I think…there’s NO WAY I lost 50 lbs…I still see it on my ASS! lol…
November 30th, 2009 - 10:07 am
aww thank you Jades …
If nothing else, you will learn some great information on the nutritional properties of key healthy foods. It’s a great read! 
aww thank you Jades! I think it’s largely due to my nutrition. The book is by Tosca Reno and you can find it online at Amazon.
November 30th, 2009 - 10:07 am
I’m unaware that …
I’m unaware that it’s any different for a man…this form of eating was born out of men’s bodybuilding. I think women have adapted it to suit their unique calcium, iron and other nutritive needs. I’d like to read the book written for the men, just for the information. Is it also by Tosca Reno??
November 30th, 2009 - 10:07 am
Yeay good job! 50+ …
Yeay good job! 50+lbs holy crap!
November 30th, 2009 - 10:07 am
I know, I’ve never …
Thanks so much Marjie for the congrats!!!! YAY!!! {{{huggs}}}
I know, I’ve never heard of anyone reporting headaches from Stevia! But, it sure seemed to be the cause of them…they were hardly a bother and only lasted for about 5 minutes after I finished my coffee. Very strange. The Stevia I use is a pure one too. I dunno…I’m stumped. I just use honey, Agave or organic brown sugar (which seems to go a long way for just a little).
November 30th, 2009 - 10:07 am
AAAAHHHHH!!!! …
AAAAHHHHH!!!! CRAZY isn’t it? lol…Thank you so much Patty! <3 mad love girl!!!
November 30th, 2009 - 10:07 am
Thanks hun! Much …
Thanks hun! Much appreciated
November 30th, 2009 - 10:07 am
I forgot to mention …
I forgot to mention how pretty your skin and coloring is! I’m interested in the Clean Eating book!
November 30th, 2009 - 10:07 am
Thank you Eva!! …
It’s not for everyone…it’s a disciplined way of eating, but with all my food senstivities/addiciton it’s the best thing for me that I’ve found so far. 
Thanks so much for the support hun!
Thank you Eva!! Well, if you really want to know about Clean Eating, email me and I’ll give you some things to think about and some really simple steps to start.
November 30th, 2009 - 10:07 am
yay!!! GREAT JOB! …
yay!!! GREAT JOB! 50lbs is so awesome! I need to find myself a plan, Im just in a whirl right now :/ I want to start clean eating but I don’t even know where to begin. Keep it up, your doing it! and your motivating me!
November 30th, 2009 - 10:07 am
i think the eat …
i think the eat clean diet for men is easier to follow because of the cheaper and easier to foods
November 30th, 2009 - 10:07 am
Yea, she did it, …
Yea, she did it, congratulations on the first 50 lost.
I am so darn happy for you.
I was even wanting some fruit cake of all the dumb things.
Who wants that, ever?
I love cookbooks and have lots but for me I seem to always go back to favorites. I just make sure that are as healthy as i can get them. Good thing my favorites are healthy.
I use lots and lots of Stevia and no headaches. I wonder if yours have an additive it in. Mine is pure Stevia. Some might have a preservative or a filler.
November 30th, 2009 - 10:07 am
WAAAHOOOOOO!!!!!!! …
WAAAHOOOOOO!!!!!!! I am sooo happy for you! This is awesome! Congratulations, oh my goodness, I am so excited for you YAY!!!!!!!!!!! Luv u girl! I’m gonna check out our letter later 2night. AWESOME! *throws confetti!*
November 30th, 2009 - 10:07 am
congrats on 50 …
congrats on 50 pounds lost