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	<title>Comments on: Eating, Weight Loss &amp; Breakfast</title>
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	<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/</link>
	<description>Your center for quick weight loss</description>
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		<title>By: WaterDreaminOphelia</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7898</link>
		<dc:creator>WaterDreaminOphelia</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7898</guid>
		<description>&lt;b&gt;Hi there..I was ...&lt;/b&gt; &lt;br&gt; Hi there..I was wandering if you could help me with this..I work out usually 6 times a day and do mostly cardio..on the days I only do cardio I burn an average of 2000 cals..I am trying to lose weight but I am not sure how much I should be eating..Today I had 2500 cals..i never use to eat that much!!! will i still lose the weight? thank you!!!</description>
		<content:encoded><![CDATA[<p><b>Hi there..I was &#8230;</b> <br /> Hi there..I was wandering if you could help me with this..I work out usually 6 times a day and do mostly cardio..on the days I only do cardio I burn an average of 2000 cals..I am trying to lose weight but I am not sure how much I should be eating..Today I had 2500 cals..i never use to eat that much!!! will i still lose the weight? thank you!!!</p>
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	<item>
		<title>By: YJWoadWarrior</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7899</link>
		<dc:creator>YJWoadWarrior</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7899</guid>
		<description>&lt;b&gt;Too lazy to look it ...&lt;/b&gt; &lt;br&gt; Too lazy to look it up on wikipedia.</description>
		<content:encoded><![CDATA[<p><b>Too lazy to look it &#8230;</b> <br /> Too lazy to look it up on wikipedia.</p>
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	<item>
		<title>By: YJWoadWarrior</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7900</link>
		<dc:creator>YJWoadWarrior</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7900</guid>
		<description>&lt;b&gt;Fasting is good for ...&lt;/b&gt; &lt;br&gt; Fasting is good for spiritual reasons, but not the best way to loose weight. Fasting puts your body in a low energy state so you will burn calories slower. Thats why its important to eat breakdafast, just eat less.</description>
		<content:encoded><![CDATA[<p><b>Fasting is good for &#8230;</b> <br /> Fasting is good for spiritual reasons, but not the best way to loose weight. Fasting puts your body in a low energy state so you will burn calories slower. Thats why its important to eat breakdafast, just eat less.</p>
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	<item>
		<title>By: SpirtualSuzie</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7901</link>
		<dc:creator>SpirtualSuzie</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7901</guid>
		<description>&lt;b&gt;you should have ...&lt;/b&gt; &lt;br&gt; you should have gained that in 3-4 months.have you ever thought of using roids,they do these ones when a gay fat turkish man who is sweating like a pig to put the roid pill on the japs eye of his 18inch penis and bang them up your from behind with a bag over your head,sound nice call 07960399512</description>
		<content:encoded><![CDATA[<p><b>you should have &#8230;</b> <br /> you should have gained that in 3-4 months.have you ever thought of using roids,they do these ones when a gay fat turkish man who is sweating like a pig to put the roid pill on the japs eye of his 18inch penis and bang them up your from behind with a bag over your head,sound nice call 07960399512</p>
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	<item>
		<title>By: sakio121</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7902</link>
		<dc:creator>sakio121</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7902</guid>
		<description>&lt;b&gt;ive been weight ...&lt;/b&gt; &lt;br&gt; ive been weight training for about 8 months now and ive put on 15lb and some of it is fat,is this a good amount for the time ive been doin it</description>
		<content:encoded><![CDATA[<p><b>ive been weight &#8230;</b> <br /> ive been weight training for about 8 months now and ive put on 15lb and some of it is fat,is this a good amount for the time ive been doin it</p>
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	<item>
		<title>By: jeabou</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7903</link>
		<dc:creator>jeabou</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7903</guid>
		<description>&lt;b&gt;you saying anything ...&lt;/b&gt; &lt;br&gt; you saying anything is annoying</description>
		<content:encoded><![CDATA[<p><b>you saying anything &#8230;</b> <br /> you saying anything is annoying</p>
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	<item>
		<title>By: BlueBlazer89</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7904</link>
		<dc:creator>BlueBlazer89</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7904</guid>
		<description>&lt;b&gt;people saying &quot;dude ...&lt;/b&gt; &lt;br&gt; people saying &quot;dude&quot; is very annoying</description>
		<content:encoded><![CDATA[<p><b>people saying &#8220;dude &#8230;</b> <br /> people saying &#8220;dude&#8221; is very annoying</p>
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	<item>
		<title>By: jeabou</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7905</link>
		<dc:creator>jeabou</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7905</guid>
		<description>&lt;b&gt;ugh, dude the &quot;love ...&lt;/b&gt; &lt;br&gt; ugh, dude the &quot;love your body&quot; comment on the end is annoying after hearing it a few times.</description>
		<content:encoded><![CDATA[<p><b>ugh, dude the &#8220;love &#8230;</b> <br /> ugh, dude the &#8220;love your body&#8221; comment on the end is annoying after hearing it a few times.</p>
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	<item>
		<title>By: BodyPerformanceTV</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7906</link>
		<dc:creator>BodyPerformanceTV</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7906</guid>
		<description>&lt;b&gt;Don&#039;t waste your ...&lt;/b&gt; &lt;br&gt; Don&#039;t waste your time. It does not &quot;Cleanse&quot; the body or get rid of toxins. Plus, the next day you&#039;re starving.  Plus, it slows the utilzation of calories. Just eat normal amounts and get some exercise.</description>
		<content:encoded><![CDATA[<p><b>Don&#8217;t waste your &#8230;</b> <br /> Don&#8217;t waste your time. It does not &#8220;Cleanse&#8221; the body or get rid of toxins. Plus, the next day you&#8217;re starving.  Plus, it slows the utilzation of calories. Just eat normal amounts and get some exercise.</p>
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	<item>
		<title>By: MichaelFedorski</title>
		<link>http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/comment-page-1/#comment-7907</link>
		<dc:creator>MichaelFedorski</dc:creator>
		<pubDate>Sat, 28 Nov 2009 02:47:20 +0000</pubDate>
		<guid isPermaLink="false">http://quickweightlosscourse.com/4467/eating-weight-loss-breakfast/#comment-7907</guid>
		<description>&lt;b&gt;Also does this slow ...&lt;/b&gt; &lt;br&gt; Also does this slow metabolism to starvation mode and cause muscle loss?</description>
		<content:encoded><![CDATA[<p><b>Also does this slow &#8230;</b> <br /> Also does this slow metabolism to starvation mode and cause muscle loss?</p>
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